Breaking Habits & Mastering New Ones
Course Highlights Old habits die hard? – Say no more! Building good habits are essentials for a good career and …
Course Highlights
Old habits die hard? – Say no more! Building good habits are essentials for a good career and personal development. Picking up good habits and mastering them might seem difficult. But with patience and the right guidance one can definitely achieve that so can with our course Breaking Habits & Mastering New Ones.
Breaking Habits & Mastering New Ones is specially designed to help our learners in adopting new habits in a step-by-step process. Our course provides both practical and theoretical understanding of that concept as well as motivational guidance to help our learners in successfully developing new habits. The course covers topics such as prompts linking, eliminating decision-making and different types of technique to help the learner in building good habits. This course is split into a number of short modules under 3 units to make the lessons easier and understandable for the learners. This self-paced course provides a professional and internationally recognized certification after the successful completion of the course.
Join today and start your venture to become a pro in breaking habits!
Learning outcome
- Familiar yourself with the recent development and updates of the relevant industry
- Know how to use your theoretical knowledge to adapt in any working environment
- Get help from our expert tutors anytime you need
- Access to course contents that are designed and prepared by industry professionals
- Study at your convenient time and from wherever you want
Course media
Why should I take this course?
- Affordable premium-quality E-learning content, you can learn at your own pace.
- You will receive a completion certificate upon completing the course.
- Internationally recognized Accredited Qualification will boost up your resume.
- You will learn the researched and proven approach adopted by successful people to transform their careers.
- You will be able to incorporate various techniques successfully and understand your customers better.
Requirements
- No formal qualifications required, anyone from any academic background can take this course.
- Access to a computer or digital device with internet connectivity.
Course Curriculum
Course Curriculum
| Unit 01: Forming long lasting habits | |||
| Module 01: Habit linking secrets | 00:02:00 | ||
| Module 02: The 3 elements of a habit: PAR | 00:04:00 | ||
| Module 03: Practical exercise: linking the prompts | 00:04:00 | ||
| Module 04: BONUS: Eliminate decision-making; only make the first step! | 00:02:00 | ||
| Unit 02: The Challenge | |||
| Module 01: Practical exercise: choose a first step for your next habit | 00:02:00 | ||
| Module 02: How to exercise daily, no matter how little time you have | 00:04:00 | ||
| Module 03: The Challenge | 00:02:00 | ||
| Module 04: BONUS: The Only Motivational Technique You Need | 00:06:00 | ||
| Module 05: BONUS: The SBS Technique | 00:01:00 | ||
| Unit 03: Start your habit NOW | |||
| Module 01: Willpower Jedi mind tricks | 00:04:00 | ||
| Module 02: BONUS: Happiness and performance | 00:03:00 | ||
| Module 03: Start your habit now! | 00:01:00 | ||
| Resources | |||
| Resources-Breaking Habits & Mastering New Ones | 00:00:00 | ||
Don't just take our word for it
1 Year Access 
7 Students 
35 minutes 
