Revolutionise your beauty expertise. In this course, you will learn that beauty begins with healthy & nutritious food. Discover Can Fat Be Good For You, Diet, and Detox.
Have you lost the glow of your skin over the last few years? Do you want to regain your old confidence and radiant looks? The Diet and Nutrition for Beauty will give you a solid health, eating, and beauty foundation. After completing the course, you can take control of your skin & glow and help others maintain the same.
Most of us don’t pay attention to the correlation between eating patterns and beauty. This course will elevate your knowledge about inner health and outer beauty. Now, you can say goodbye to the myths about fat. Module 2 of the course will teach you the benefits of adding healthy fats to your daily diet for radiant skin and lustrous hair. The following module is about the plus points of consuming bright veggies that can increase your beauty. You will learn about the nutrients in multiple vegetables that can turn your skin from dull to radiant. As you step into Module 4, you will gain in-depth information about the foundations of a beautiful diet. Keeping your beauty under check would be easy when you knew the ins and outs of balanced nutrition, essential nutrients, and hydration.
Like any other cleansing, your body needs a proper deoxidation process, which requires a specific diet. The Diet and Nutrition for Beauty course will help you embrace diets that start cleansing your body immediately. Thus, you see the results on your outer skin. Furthermore, the last part of the course will give a final touch on mindful eating as a beauty tool.
Access the course and discover the fantastic power foods have on maintaining your beauty level.
Learning outcome
Gain a clear understanding of the impact of inner health on outer beauty
Have an in-depth idea about healthy fats
Acquire the skills to maximise vegetable benefits
Learn to make balanced meals to get radiant skin
Decode the safe detox methods for the body cleansing process to increase overall beauty
Build confidence in your appearance and self-esteem
Open career opportunities for yourself in the beauty industry
Gain extensive knowledge about a healthy lifestyle
Self-learning pace
Top-notch course materials
Career Path
Beauty Nutritionist
Holistic Wellness Coach
Nutritional Consultant for Spas and Salons
Nutrition Educator
Health and Beauty Blogger/Influencer
Requirements
Passionate about making others and yourself beautiful
Basic academic knowledge
Smartphone/Laptop/PC with internet access
Course Curriculum
Course Curriculum
Unit 01 : Introduction to Inner Health and Outer Beauty
Module 01 : Introduction to Inner Health and Outer Beauty
01:02:00
Unit 02 : Can Fat be Good for You
Module 02 : Can Fat be Good for You
00:48:00
Unit 03 : Bright and Beautiful Veggies for a Bright and Beautiful You
Module 03 : Bright and Beautiful Veggies for a Bright and Beautiful You
00:45:00
Unit 04 : The Foundations of a Beautiful Diet
Module 04 : The Foundations of a Beautiful Diet
00:33:00
Unit 05 : What’s in There Small Ingredients with Surprisingly Powerful Effects
Module 05 : What’s in There Small Ingredients with Surprisingly Powerful Effects
00:58:00
Unit 06 : Diet and ‘detox’
Module 06 : Diet and ‘detox’
01:02:00
Unit 07 : How to Eat Yourself Beautiful
Module 07 : How to Eat Yourself Beautiful
00:45:00
Unit 08 : Wow! Food Can Do All This
Module 08 : Wow! Food Can Do All This
00:58:00
Recommended Materials
Workbook – Diet and Nutrition for Beauty
00:00:00
Assignment
Assignment – Diet and Nutrition for Beauty
00:00:00
Don't just take our word for it
Amazing workshop.
Very informative for the freshers like me. Learned a lot of things about digital marketing. I'm really thankful.
Aarini Sinha
It was a great experience. The course was jampacked with excellent information. And when I needed help, Skill-up helped me with technical problems instantly. Fast feedback.
Varsha Sivamohan
I am currently signed on to several courses with skill up. I have just finished my second one. The courses are informative and good for all types of learners. I recommend them.
Judith Taylor
The support team was FANTASTIC!!! Very quick to respond and even though I was nervous as I am not good at tests, they made me feel comfortable.
I am very grateful for the support
Charlie Anderson
Completed the Level 3 Mental Health Support Worker course, very good and highly recommend it.
Very good course, enjoyed it thoroughly and important in my line of work as a Support worker.
Parmjit Dosanjh
I am pleased to have completed my online course in Mental Health First Aid with SkillUp. All the modules were detailed & comprehensive with review questions, which really helped me to grasp the information & prepared me well for the mock test & final exam.
Shan
I was a bit nervous about the course but I gave a try,it's perfect and I still can't believe I paid a peanut to acquire such a course,the sliding show and introduction was well understood.i will recommend skill up to anyone interested to persuade a meaningful career,and also to the support team keep doing the good work.💪
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