Stress Management Advanced Course is an award winning and the best selling course that has been given the CPD Certification. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Stress Management Advanced Course into 29 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 19 hours, 30 minutes and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Learning outcome
You’ll learn to recognize your stress level and triggers.
Knowing what stress does to you and why the level of stress changes frequently will help you to manage stress.
The importance of stress management.
You’ll learn what to do before seeking medical attention.
Learn the uses of herbs and other supplements in stress management.
Requirements
Learners will need regular access to a computer with an internet connection.
High speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.
This course is available to all learners, of all academic backgrounds.
Why should I take this course?
High-quality e-learning content.
Course completion certificate.
Lifetime access to the course
No hidden fees or exam charges
CPD Accredited certification on successful completion
Full Tutor support on weekdays (Monday – Friday)
Efficient exam system, assessment and instant results
Download Printable PDF certificate immediately after completion
Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
Improve your chance of gaining professional skills and better earning potential.
Course Curriculum
Course Curriculum
Stress Management Basics
Introduction
00:15:00
Recognizing your stress Levels & triggers
01:00:00
Why do these changes occur frequently?
00:15:00
What does stress do to you?
00:15:00
Beware! Before seeking medical attention…
00:30:00
Medical stress solutions analyzing
00:30:00
The importance of stress management
01:00:00
Other things that might help in Stress Management
00:30:00
The Uses of Herbs and supplements in stress Management for stress relief
01:00:00
Conclusion
00:15:00
Applying Reiki Method
What Is Reiki?
01:00:00
Learning about Reiki
01:00:00
Sides Effects of Reiki
01:00:00
Reiki Healing Health Benefits
01:00:00
Reiki And Creative Problem Solving
00:30:00
Essential Benefits Of Reiki
01:00:00
Strengthen Your Reiki Energy
01:00:00
Additional Treatment Advantages Of Reiki
01:00:00
What to Expect from Reiki Practice
01:00:00
Drawbacks of Not Using Reiki
01:00:00
Wrapping Up
00:15:00
Advanced Techniques
What Is Stress?
00:30:00
Causes Of Stress
01:00:00
The Effects Of Stress
00:30:00
Recognise The Warning Signs
00:15:00
Lingering Stress
00:15:00
Stress And Panic Attacks
00:30:00
Solutions On Living A Stress-Free Life
01:00:00
Conclusion
00:15:00
Don't just take our word for it
Amazing workshop.
Very informative for the freshers like me. Learned a lot of things about digital marketing. I'm really thankful.
Aarini Sinha
It was a great experience. The course was jampacked with excellent information. And when I needed help, Skill-up helped me with technical problems instantly. Fast feedback.
Varsha Sivamohan
I am currently signed on to several courses with skill up. I have just finished my second one. The courses are informative and good for all types of learners. I recommend them.
Judith Taylor
The support team was FANTASTIC!!! Very quick to respond and even though I was nervous as I am not good at tests, they made me feel comfortable.
I am very grateful for the support
Charlie Anderson
Completed the Level 3 Mental Health Support Worker course, very good and highly recommend it.
Very good course, enjoyed it thoroughly and important in my line of work as a Support worker.
Parmjit Dosanjh
I am pleased to have completed my online course in Mental Health First Aid with SkillUp. All the modules were detailed & comprehensive with review questions, which really helped me to grasp the information & prepared me well for the mock test & final exam.
Shan
I was a bit nervous about the course but I gave a try,it's perfect and I still can't believe I paid a peanut to acquire such a course,the sliding show and introduction was well understood.i will recommend skill up to anyone interested to persuade a meaningful career,and also to the support team keep doing the good work.💪
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