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Course Curriculum

Course Curriculum

Introduction
Welcome and Introduction FREE 00:03:00
What do we mean by happiness?
Lesson 1. What do we mean by happiness? 00:06:00
The WELL-BEING framework
Lesson 2. Work-life balance and Emotional resilience 00:08:00
Lesson 3. Love and friendship and Learning and development 00:07:00
Lesson 4. Belonging and connectedness and Exercise and fitness 00:08:00
Lesson 5. Inspiration and values and the Numinous 00:08:00
Lesson 6. Goals, purpose and direction 00:10:00
Conclusion
Conclusion 00:03:00
Order Your Certificate
Order Your Certificate 00:00:00

Learn How to Be Happy

4.8( 8 REVIEWS )
293 STUDENTS
Duration: 0.88 Hours
PRIVATE
PRIVATE COURSE
Learn How to Be Happy

Description

Unlock your inner potential of being happy with our Learn How to Be Happy course. Avoid being manipulated by the distress surrounding you. Happiness is just an inner feeling of fulfillment.

  • Learning outcome
  • Gain a solid position to make yourself as happy as possible.
  • Learn how to Avoid negative emotions.
  • Learn to balance your expectations and reality.
  • Learn Techniques that will make you happier and feel fulfilled.
  • Utilize well-being Framework that will help you to reach your goal.

Requirements

  • Learners of all backgrounds and qualifications looking for relevant qualifications can enroll in this course.
  • Why should I take this course?
  • High-quality e-learning content.
  • Course completion certificate.
  • You will be in a much stronger position to make sure that you are as happy as reasonably possible.
  • Become open to make positive mindset changes.
  • To get the life of happiness you always wished for.

Testimonial

Hear what our happy students want to say
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
It was a pleasure to do a course in SkillUp. The course is well organized and I could study at my own pace.
Super varied course content. From Healthcare and fitness to Therapeutic courses. What I particularly like are the course modules and the way they are arranged gradually. With my nutritional background, I have come to know and love completely different perspectives.
Recommendable! A unique experience, the courses have every detail covered. Enjoyed the course through and through.
The price is reasonable, and you know upfront of your costs. I would recommend Skill Up to learners who want to excel their skills or looking for self-development.
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
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