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Biohacking Course: Boost Your Physical & Mental Health
Course Highlights Biohacking Secrets: Boost Your Physical & Mental Health course will provide you on how to change your mind, …
Course Highlights
Biohacking Secrets: Boost Your Physical & Mental Health course will provide you on how to change your mind, body, wellbeing and longevity. This course of self-help encompasses all the big skills you need to start biohacking and get amazing mental and physical benefits.
Learning outcome
- Familiar yourself with the recent development and updates of the relevant industry
- Know how to use your theoretical knowledge to adapt in any working environment
- Get help from our expert tutors anytime you need
- Access to course contents that are designed and prepared by industry professionals
- Study at your convenient time and from wherever you want
Course media
Why should I take this course?
- Affordable premium-quality E-learning content, you can learn at your own pace.
- You will receive a completion certificate upon completing the course.
- Internationally recognized Accredited Qualification will boost up your resume.
- You will learn the researched and proven approach adopted by successful people to transform their careers.
- You will be able to incorporate various techniques successfully and understand your customers better.
Requirements
- No formal qualifications required, anyone from any academic background can take this course.
- Access to a computer or digital device with internet connectivity.
Course Curriculum
Course Curriculum
| Introduction | |||
| PROMO – Biohacking Secrets | 00:05:00 | ||
| Introduction | 00:03:00 | ||
| Sleep – So MUCH More Than Just Rest | |||
| Track Your Sleep | 00:05:00 | ||
| Blue Light & Red Light | |||
| Protect Yourself From Blue Light | 00:04:00 | ||
| Try Red Light Therapy | 00:05:00 | ||
| Mindfulness & Movement | |||
| Practice Mindfulness | 00:07:00 | ||
| Get More Active | 00:08:00 | ||
| What You Put In Your Mouth is KEY! | |||
| Drink Alkaline Water | 00:06:00 | ||
| Eat More Whole Foods | 00:10:00 | ||
| Add Probiotics To Your Diet | 00:06:00 | ||
| Hidden Secret – “Cryotherapy” | |||
| Benefits of Cryotherapy | 00:05:00 | ||
| Importance Of PURE Air | |||
| Purify Your Air | 00:07:00 | ||
| Final Thoughts & Recommendations | |||
| Conclusion | 00:04:00 | ||
Don't just take our word for it
Amazing workshop.
Very informative for the freshers like me. Learned a lot of things about digital marketing. I'm really thankful.
Aarini Sinha 
It was a great experience. The course was jampacked with excellent information. And when I needed help, Skill-up helped me with technical problems instantly. Fast feedback.
Varsha Sivamohan 
I am currently signed on to several courses with skill up. I have just finished my second one. The courses are informative and good for all types of learners. I recommend them.
Judith Taylor 
The support team was FANTASTIC!!! Very quick to respond and even though I was nervous as I am not good at tests, they made me feel comfortable.
I am very grateful for the support
Charlie Anderson 
Completed the Level 3 Mental Health Support Worker course, very good and highly recommend it.
Very good course, enjoyed it thoroughly and important in my line of work as a Support worker.
Parmjit Dosanjh 
I am pleased to have completed my online course in Mental Health First Aid with SkillUp. All the modules were detailed & comprehensive with review questions, which really helped me to grasp the information & prepared me well for the mock test & final exam.
Shan 
I was a bit nervous about the course but I gave a try,it's perfect and I still can't believe I paid a peanut to acquire such a course,the sliding show and introduction was well understood.i will recommend skill up to anyone interested to persuade a meaningful career,and also to the support team keep doing the good work.💪
Sara Nana 
1 Year Access 
9 Students 
1 hour, 15 minutes 
