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Course Curriculum

Course Curriculum

Introduction
PROMO – Biohacking Secrets 00:05:00
Introduction 00:03:00
Sleep – So MUCH More Than Just Rest
Track Your Sleep 00:05:00
Blue Light & Red Light
Protect Yourself From Blue Light 00:04:00
Try Red Light Therapy 00:05:00
Mindfulness & Movement
Practice Mindfulness 00:07:00
Get More Active 00:08:00
What You Put In Your Mouth is KEY!
Drink Alkaline Water 00:06:00
Eat More Whole Foods 00:10:00
Add Probiotics To Your Diet 00:06:00
Hidden Secret – “Cryotherapy”
Benefits of Cryotherapy 00:05:00
Importance Of PURE Air
Purify Your Air 00:07:00
Final Thoughts & Recommendations
Conclusion 00:04:00

Biohacking Course: Boost Your Physical & Mental Health

4.8( 9 REVIEWS )
316 STUDENTS
$ 249.00
Biohacking Course: Boost Your Physical & Mental Health
  • Course Highlights

Biohacking Secrets: Boost Your Physical & Mental Health course will provide you on how to change your mind, body, wellbeing and longevity. This course of self-help encompasses all the big skills you need to start biohacking and get amazing mental and physical benefits.

  • Learning outcome
  • Learn the Biohacking Secrets
  • Know mindfulness & meditation effects.
  • Discover how sleep impacts the mind, body, wellbeing and longevity.
  • Know how movement impacts your muscles.
  • Discover what underground treatment will do for you known as "cryotherapy!"
  • Why should I take this course?
  • A premium quality video course.
  • 1 hour of content
  • Course completion certificate
  • Renowned accredited qualification
  • Unlimited access to resources.
  • 24/7 support
  • To earn an accredited certificate

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