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Course Curriculum

Course Curriculum

Introduction
PROMO – Biohacking Secrets 00:05:00
Introduction 00:03:00
Sleep – So MUCH More Than Just Rest
Track Your Sleep 00:05:00
Blue Light & Red Light
Protect Yourself From Blue Light 00:04:00
Try Red Light Therapy 00:05:00
Mindfulness & Movement
Practice Mindfulness 00:07:00
Get More Active 00:08:00
What You Put In Your Mouth is KEY!
Drink Alkaline Water 00:06:00
Eat More Whole Foods 00:10:00
Add Probiotics To Your Diet 00:06:00
Hidden Secret – “Cryotherapy”
Benefits of Cryotherapy 00:05:00
Importance Of PURE Air
Purify Your Air 00:07:00
Final Thoughts & Recommendations
Conclusion 00:04:00

Biohacking Course: Boost Your Physical & Mental Health

4.8( 9 REVIEWS )
317 STUDENTS
$249.00
TAKE THIS COURSE
Biohacking Course: Boost Your Physical & Mental Health
  • Course Highlights

Biohacking Secrets: Boost Your Physical & Mental Health course will provide you on how to change your mind, body, wellbeing and longevity. This course of self-help encompasses all the big skills you need to start biohacking and get amazing mental and physical benefits.

  • Learning outcome
  • Learn the Biohacking Secrets
  • Know mindfulness & meditation effects.
  • Discover how sleep impacts the mind, body, wellbeing and longevity.
  • Know how movement impacts your muscles.
  • Discover what underground treatment will do for you known as "cryotherapy!"
  • Why should I take this course?
  • A premium quality video course.
  • 1 hour of content
  • Course completion certificate
  • Renowned accredited qualification
  • Unlimited access to resources.
  • 24/7 support
  • To earn an accredited certificate

Testimonial

Hear what our happy students want to say
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
It was a pleasure to do a course in SkillUp. The course is well organized and I could study at my own pace.
Super varied course content. From Healthcare and fitness to Therapeutic courses. What I particularly like are the course modules and the way they are arranged gradually. With my nutritional background, I have come to know and love completely different perspectives.
Recommendable! A unique experience, the courses have every detail covered. Enjoyed the course through and through.
The price is reasonable, and you know upfront of your costs. I would recommend Skill Up to learners who want to excel their skills or looking for self-development.
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
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