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Course Curriculum

Course Curriculum

Pranashama Philosophy
Pranashama Philosophy FREE 00:48:00
Guided Meditations
Meditation for Beginners FREE 00:06:00
Chakra Balancing Meditation 00:09:00
Guided Mediation Love and Yoga Nidra 00:12:00
Empowering Relaxation Guided Meditation 00:20:00
The Prasha Method System of Healing
Yoga to Get Grounded 00:19:00
Grounding Yoga 00:55:00
Qi Yoga Flow to Balance Emotions 00:13:00
Fire Practice to Transform & Tone 01:21:00
Journey into the Heart – Upper Back & Shoulders 00:53:00
Yoga Inversions Series 00:34:00
Yoga Inversion Series 2 00:09:00
Yoga Inversion Headstands 00:17:00
Mantra Vinyasa Yoga 00:49:00
Mantra Vinyasa Florida 00:49:00
Eyes Closed Vinyasa 6th Chakra Practice 00:13:00
Mantra Vinyasa Workshop: Part 1 00:12:00
Mantra Vinyasa Workshop: Part 2 00:12:00
Mantra Vinyasa: Part 3 00:04:00
Heart Chakra Practice: Part 1 00:13:00
Heart Chakra Practice: Part 2 00:13:00
Heart Chakra Practice: Part 3 00:13:00
Heart Chakra Practice: Part 4 00:13:00
Heart Chakra Practice: Part 5 00:01:00
Heart Chakra Practice: Part 6 00:12:00
Detox Yoga 00:33:00
Yoga Detox Diet, Juicing & Smoothie Recipe Videos
Energy Diet Seminar 00:39:00
Red Smoothie Recipe 00:05:00
Detox Green Juice 00:06:00
Chocolate Chai Spice Smoothie Recipe 00:10:00
Cabbage Wraps Recipe 00:18:00
Partner / Acro Yoga Workshops
Thai Yoga Massage – Partner Healing & Love 00:32:00
Acro Yoga Double Wheel Pose 00:01:00
Acro Partner Yoga Triple Plank 00:01:00
Pranashama Yoga Full Classes
Transform Your Life with Yoga DVD – full length 01:04:00
Pranashama Yoga Flow – All Levels 00:55:00
30 Minute Core Strengthening and Spinal Balancing Sequence 00:31:00
Adjustments, Anatomy and Alignment Workshops
Anatomy & Alignment Staff Pose 00:07:00
Yoga for Back Pain Special Needs Yoga Workshop 00:10:00
Anatomy & Alignment Workshop Fish 00:06:00
Anatomy and Alignment Poses for Very Tight Hips 00:20:00
Adjustments Workshop: tight or injured shoulders 00:17:00
Adjustments Workshop: Sun Salutation Series 00:25:00
Adjustments Workshop: Knee Injury or Pain 00:11:00
Adjustments Workshop: Back Pain or Injury 00:10:00
Adjustments Workshop: Shoulder Pain or Injury 00:10:00
Adjustments Workshop: Legs 00:07:00
Adjustments Workshop: Lower Back 00:05:00
45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief 00:45:00
Short Yoga Tutorials and Specifics Poses
Running Man Yoga Tutorial 00:04:00
Donkey Kicks Yoga Tutorial 00:04:00
Wild Thing – How to 00:04:00
Yoga Abs 00:04:00
Mermaid Pose Yoga Tutorial 00:08:00
Vibrator Technique – How to 00:05:00
E-book
E-book: Green Smoothie Cleanse 00:21:00

Diploma in Teaching Yoga

4.8( 12 REVIEWS )
444 STUDENTS
$249.00
TAKE THIS COURSE
Diploma in Teaching Yoga

Description

Yoga Training Diploma course is designed for any aspiring individual who wants to build their career as a Yoga trainer. By completing the course, learners will get a complete idea about Yoga training, and learn different techniques of Yoga and be able to practice them in real life.

  • Learning outcome
  • Develop necessary knowledge on Yoga
  • Learn key techniques of Chakra balancing, meditation, nutrition, Acro or partner Yoga and Thai massage healing.
  • Understand how Yoga improves physical, mental and spiritual condition
  • Learn key techniques and recipes of Yoga diet

Requirements

  • Learners will need regular access to a computer with an internet connection.
  • High-speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.
  • This course is available to all learners, of all academic backgrounds.
  • Why should I take this course?
  • 2.5 hours of high-quality e-learning content
  • Course completion certificate
  • To improve understanding of Yoga
  • To learn the policies, strategies and principles of Yoga diet
  • To become a successful Yoga trainer

Testimonial

Hear what our happy students want to say
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
It was a pleasure to do a course in SkillUp. The course is well organized and I could study at my own pace.
Super varied course content. From Healthcare and fitness to Therapeutic courses. What I particularly like are the course modules and the way they are arranged gradually. With my nutritional background, I have come to know and love completely different perspectives.
Recommendable! A unique experience, the courses have every detail covered. Enjoyed the course through and through.
The price is reasonable, and you know upfront of your costs. I would recommend Skill Up to learners who want to excel their skills or looking for self-development.
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
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