| Pranashama Philosophy |
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Pranashama Philosophy |
FREE |
00:48:00 |
| Guided Meditations |
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Meditation for Beginners |
FREE |
00:06:00 |
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Chakra Balancing Meditation |
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00:09:00 |
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Guided Mediation Love and Yoga Nidra |
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00:12:00 |
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Empowering Relaxation Guided Meditation |
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00:20:00 |
| The Prasha Method System of Healing |
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Yoga to Get Grounded |
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00:19:00 |
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Grounding Yoga |
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00:55:00 |
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Qi Yoga Flow to Balance Emotions |
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00:13:00 |
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Fire Practice to Transform & Tone |
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01:21:00 |
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Journey into the Heart – Upper Back & Shoulders |
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00:53:00 |
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Yoga Inversions Series |
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00:34:00 |
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Yoga Inversion Series 2 |
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00:09:00 |
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Yoga Inversion Headstands |
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00:17:00 |
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Mantra Vinyasa Yoga |
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00:49:00 |
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Mantra Vinyasa Florida |
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00:49:00 |
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Eyes Closed Vinyasa 6th Chakra Practice |
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00:13:00 |
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Mantra Vinyasa Workshop: Part 1 |
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00:12:00 |
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Mantra Vinyasa Workshop: Part 2 |
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00:12:00 |
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Mantra Vinyasa: Part 3 |
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00:04:00 |
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Heart Chakra Practice: Part 1 |
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00:13:00 |
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Heart Chakra Practice: Part 2 |
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00:13:00 |
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Heart Chakra Practice: Part 3 |
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00:13:00 |
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Heart Chakra Practice: Part 4 |
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00:13:00 |
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Heart Chakra Practice: Part 5 |
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00:01:00 |
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Heart Chakra Practice: Part 6 |
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00:12:00 |
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Detox Yoga |
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00:33:00 |
| Yoga Detox Diet, Juicing & Smoothie Recipe Videos |
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Energy Diet Seminar |
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00:39:00 |
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Red Smoothie Recipe |
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00:05:00 |
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Detox Green Juice |
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00:06:00 |
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Chocolate Chai Spice Smoothie Recipe |
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00:10:00 |
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Cabbage Wraps Recipe |
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00:18:00 |
| Partner / Acro Yoga Workshops |
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Thai Yoga Massage – Partner Healing & Love |
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00:32:00 |
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Acro Yoga Double Wheel Pose |
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00:01:00 |
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Acro Partner Yoga Triple Plank |
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00:01:00 |
| Pranashama Yoga Full Classes |
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Transform Your Life with Yoga DVD – full length |
|
01:04:00 |
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Pranashama Yoga Flow – All Levels |
|
00:55:00 |
|
30 Minute Core Strengthening and Spinal Balancing Sequence |
|
00:31:00 |
| Adjustments, Anatomy and Alignment Workshops |
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Anatomy & Alignment Staff Pose |
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00:07:00 |
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Yoga for Back Pain Special Needs Yoga Workshop |
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00:10:00 |
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Anatomy & Alignment Workshop Fish |
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00:06:00 |
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Anatomy and Alignment Poses for Very Tight Hips |
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00:20:00 |
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Adjustments Workshop: tight or injured shoulders |
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00:17:00 |
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Adjustments Workshop: Sun Salutation Series |
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00:25:00 |
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Adjustments Workshop: Knee Injury or Pain |
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00:11:00 |
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Adjustments Workshop: Back Pain or Injury |
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00:10:00 |
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Adjustments Workshop: Shoulder Pain or Injury |
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00:10:00 |
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Adjustments Workshop: Legs |
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00:07:00 |
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Adjustments Workshop: Lower Back |
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00:05:00 |
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45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief |
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00:45:00 |
| Short Yoga Tutorials and Specifics Poses |
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Running Man Yoga Tutorial |
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00:04:00 |
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Donkey Kicks Yoga Tutorial |
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00:04:00 |
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Wild Thing – How to |
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00:04:00 |
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Yoga Abs |
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00:04:00 |
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Mermaid Pose Yoga Tutorial |
|
00:08:00 |
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Vibrator Technique – How to |
|
00:05:00 |
| E-book |
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E-book: Green Smoothie Cleanse |
|
00:21:00 |
