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Course Curriculum

Course Curriculum

Pranashama Philosophy
Pranashama Philosophy FREE 00:48:00
Guided Meditations
Meditation for Beginners FREE 00:06:00
Chakra Balancing Meditation 00:09:00
Guided Mediation Love and Yoga Nidra 00:12:00
Empowering Relaxation Guided Meditation 00:20:00
The Prasha Method System of Healing
Yoga to Get Grounded 00:19:00
Grounding Yoga 00:55:00
Qi Yoga Flow to Balance Emotions 00:13:00
Fire Practice to Transform & Tone 01:21:00
Journey into the Heart – Upper Back & Shoulders 00:53:00
Yoga Inversions Series 00:34:00
Yoga Inversion Series 2 00:09:00
Yoga Inversion Headstands 00:17:00
Mantra Vinyasa Yoga 00:49:00
Mantra Vinyasa Florida 00:49:00
Eyes Closed Vinyasa 6th Chakra Practice 00:13:00
Mantra Vinyasa Workshop: Part 1 00:12:00
Mantra Vinyasa Workshop: Part 2 00:12:00
Mantra Vinyasa: Part 3 00:04:00
Heart Chakra Practice: Part 1 00:13:00
Heart Chakra Practice: Part 2 00:13:00
Heart Chakra Practice: Part 3 00:13:00
Heart Chakra Practice: Part 4 00:13:00
Heart Chakra Practice: Part 5 00:01:00
Heart Chakra Practice: Part 6 00:12:00
Detox Yoga 00:33:00
Yoga Detox Diet, Juicing & Smoothie Recipe Videos
Energy Diet Seminar 00:39:00
Red Smoothie Recipe 00:05:00
Detox Green Juice 00:06:00
Chocolate Chai Spice Smoothie Recipe 00:10:00
Cabbage Wraps Recipe 00:18:00
Partner / Acro Yoga Workshops
Thai Yoga Massage – Partner Healing & Love 00:32:00
Acro Yoga Double Wheel Pose 00:01:00
Acro Partner Yoga Triple Plank 00:01:00
Pranashama Yoga Full Classes
Transform Your Life with Yoga DVD – full length 01:04:00
Pranashama Yoga Flow – All Levels 00:55:00
30 Minute Core Strengthening and Spinal Balancing Sequence 00:31:00
Adjustments, Anatomy and Alignment Workshops
Anatomy & Alignment Staff Pose 00:07:00
Yoga for Back Pain Special Needs Yoga Workshop 00:10:00
Anatomy & Alignment Workshop Fish 00:06:00
Anatomy and Alignment Poses for Very Tight Hips 00:20:00
Adjustments Workshop: tight or injured shoulders 00:17:00
Adjustments Workshop: Sun Salutation Series 00:25:00
Adjustments Workshop: Knee Injury or Pain 00:11:00
Adjustments Workshop: Back Pain or Injury 00:10:00
Adjustments Workshop: Shoulder Pain or Injury 00:10:00
Adjustments Workshop: Legs 00:07:00
Adjustments Workshop: Lower Back 00:05:00
45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief 00:45:00
Short Yoga Tutorials and Specifics Poses
Running Man Yoga Tutorial 00:04:00
Donkey Kicks Yoga Tutorial 00:04:00
Wild Thing – How to 00:04:00
Yoga Abs 00:04:00
Mermaid Pose Yoga Tutorial 00:08:00
Vibrator Technique – How to 00:05:00
E-book: Green Smoothie Cleanse 00:21:00

Diploma in Teaching Yoga

4.8( 12 REVIEWS )
Diploma in Teaching Yoga


Yoga Training Diploma course is designed for any aspiring individual who wants to build their career as a Yoga trainer. By completing the course, learners will get a complete idea about Yoga training, and learn different techniques of Yoga and be able to practice them in real life.

  • Learning outcome
  • Develop necessary knowledge on Yoga
  • Learn key techniques of Chakra balancing, meditation, nutrition, Acro or partner Yoga and Thai massage healing.
  • Understand how Yoga improves physical, mental and spiritual condition
  • Learn key techniques and recipes of Yoga diet


  • Learners will need regular access to a computer with an internet connection.
  • High-speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.
  • This course is available to all learners, of all academic backgrounds.
  • Why should I take this course?
  • 2.5 hours of high-quality e-learning content
  • Course completion certificate
  • To improve understanding of Yoga
  • To learn the policies, strategies and principles of Yoga diet
  • To become a successful Yoga trainer


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