As every day passes by, we are one day older than the previous and there is no stopping to it. However, we would like to live longer without giving up our physical, cognitive, and emotional self. In fact, we want our defining features to be a younger version of us.
Is this aging totally inevitable? Doctors and scientists have identified a few factors which can be manipulated to reverse age your mental and physical functioning. This course is designed for learners to educate them about the secret hacks to reverse aging. The course also discusses the science behind it and how to initiate longevity practices in your life by phasing out the destructive ones.