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Course Curriculum

Course Curriculum

Overview
Introduction to Basic Health FREE 00:04:00
Overview of Nutritional Terms 00:03:00
Understanding Food Labels and Claims 00:06:00
The Science of Nutrition & Professionals 00:05:00
Nutritional Details
Carbohydrates – Sugar 00:07:00
Carbohydrates – Starch 00:05:00
Carbohydrates – Fiber 00:02:00
Protein 00:09:00
Fat – Omega 3, 6, 9 & Cholesterol 00:07:00
Minerals Starting With Iron & Zinc 00:05:00
More Minerals – Calcium, Phosphorus, Magnesium 00:05:00
Vitamins – Starting with B’s 00:03:00
Vitamins A, C, E, K – the Antioxidants 00:11:00
Couple More Minerals – Sodium & Potassium 00:03:00
Trace Minerals, B12 & Vitamin D 00:05:00
What to Avoid & Problem Areas
Nutritional Deficiencies & Food Allergies 00:02:00
Organic vs Toxic Chemicals – Finding Balance 00:07:00
Fads. Trends, and Extremes in Diet 00:03:00
Beyond Food
Exercise Unlocks Nutrients 00:04:00
Water 00:03:00
Rest 00:04:00
Putting It All Together
Calorie Intake & Menu Development 00:05:00
Practical Application & Summary 00:04:00
Nutrition 4 Optimal Health -Handouts
Nutrition 4 Optimal Health -Handouts 00:00:00

Nutrition Diploma - Level 3

4.7( 9 REVIEWS )
406 STUDENTS
$ 249.00
Nutrition Diploma - Level 3

Description

Nutrition Diploma Level 3 course is designed for any aspiring individuals who want to learn the process and procedure of optimal living through upgrading their food habits with proper balance diet and nutrition. By completing the course, learners will gain an in-depth understanding of nutrition, concept of vitamins, carbohydrates, proteins, fats, minerals etc.

  • Learning outcome
  • Develop in-depth knowledge on food nutrition
  • Gain excellent understanding of nutrition details
  • Learn about nutrition deficiencies, food allergies and other problem areas regarding nutrition
  • Understand the science behind food nutrition

Requirements

  • Learners will need regular access to a computer with an internet connection.
  • High-speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.
  • This course is available to all learners, of all academic backgrounds.
  • Why should I take this course?
  • 2.5 hours of high-quality e-learning content
  • Course completion certificate
  • To improve understanding of food nutrition
  • To get in-depth understanding of vitamins, carbohydrates, proteins and fats

Testimonial

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