Description
Assessment and Certification:
This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24.
Who is this Course for?
[course_title] is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic background.
Requirements
Our [course_title] is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.
Course Curriculum
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Fundamentals: Neutral Position, Core Muscles & Lateral Breathing
00:19:00
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Core & Shoulder Stability Drills
00:21:00
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Alignment
00:20:00
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Notes on Breathing
00:15:00
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Beginner Lesson 1
00:26:00
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Beginner Lesson 2
00:36:00
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Beginner Lesson 3
00:32:00
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Beginner Lesson 4
00:30:00
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Beginner Lesson 5
00:35:00
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Beginner Lesson 6
00:28:00
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Beginner Matwork Sequence
01:00:00
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Intermediate Lesson 1
00:29:00
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Intermediate Lesson 2
00:23:00
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Intermediate Lesson 3
00:18:00
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Intermediate Lesson 4
00:34:00
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Intermediate Lesson 5
00:18:00
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Intermediate Lesson 6
00:25:00
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Intermediate Matwork Sequence
00:48:00
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Advanced Lesson 1
00:21:00
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Advanced Lesson 2
00:20:00
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Advanced Lesson 3
00:20:00
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Advanced Lesson 4
00:22:00
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Advanced Lesson 5
00:23:00
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Advanced Lesson 6
00:20:00
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Advanced Matwork Sequence
00:44:00
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Order your Certificate
Offer Ends in

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Duration:11 hours, 27 minutes
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Access:1 Year
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Units:26

