Description
Assessment and Certification:
This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24.
Who is this Course for?
[course_title] is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic background.
Requirements
Our [course_title] is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.
Course Curriculum
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Fundamentals: Neutral Position, Core Muscles & Lateral Breathing00:19:00
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Core & Shoulder Stability Drills00:21:00
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Alignment00:20:00
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Notes on Breathing00:15:00
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Beginner Lesson 100:26:00
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Beginner Lesson 200:36:00
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Beginner Lesson 300:32:00
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Beginner Lesson 400:30:00
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Beginner Lesson 500:35:00
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Beginner Lesson 600:28:00
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Beginner Matwork Sequence01:00:00
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Intermediate Lesson 100:29:00
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Intermediate Lesson 200:23:00
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Intermediate Lesson 300:18:00
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Intermediate Lesson 400:34:00
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Intermediate Lesson 500:18:00
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Intermediate Lesson 600:25:00
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Intermediate Matwork Sequence00:48:00
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Advanced Lesson 100:21:00
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Advanced Lesson 200:20:00
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Advanced Lesson 300:20:00
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Advanced Lesson 400:22:00
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Advanced Lesson 500:23:00
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Advanced Lesson 600:20:00
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Advanced Matwork Sequence00:44:00
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Order your Certificate
14-Day Money-Back Guarantee
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Duration:11 hours, 27 minutes
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Access:1 Year
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Units:26
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