Course Curriculum
-
Introduction
00:02:00 -
Why this topic is important and Class Structure
00:02:00
-
The SMART Framework
00:02:00
-
Not a very SMART approach
00:02:00
-
OUTCOME – Act as if…
00:05:00
-
The REALISTIC element
00:04:00
-
A SMART Outcome Example
00:02:00
-
The Planning Framework
00:04:00
-
Stay motivated – The 3 Steps
00:08:00
-
The Wheel of Life
00:05:00
-
Time to apply what you have learned!
00:02:00
-
Assignment – Setting and Achieving Goals
This course includes:
-
Duration:38 minutes
-
Access:1 Year
-
Units:12
Want to get everything for £149
Take Lifetime Pack