Surviving and Thriving with Complex PTSD

4.7

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stds 455 Students

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Course Highlights

Have you experienced prolonged or repeated trauma in your childhood? If so, you may be suffering from complex post-traumatic stress disorder (CPTSD). Complex PTSD is a serious mental health condition that can cause a wide range of symptoms, including emotional dysregulation, difficulty trusting others, and self-destructive behaviors.

This course will teach you everything you need to know about Complex PTSD and how to heal from it. You will learn about the different symptoms of CPTSD, how it originates, and how to cope with it. You will also learn about the different types of healing for Complex PTSD, including cognitive healing, emotional healing, and somatic healing.

In the labyrinth of the mind, complex PTSD can seem like an unsolvable maze. “Surviving and Thriving with Complex PTSD” shines a torch on this darkness, casting light on corners previously shrouded in mystery. This course takes you on a journey, beginning with the intricate origins of CPTSD and moving gracefully through its multifaceted dimensions.

Venture beyond mere definitions. Delight in the symphony of modules that cover everything from mastering your inner and outer critics to embracing the transformative power of verbal ventilation, reparenting, and soulful affirmations. As you tread this enlightening path, the doors to cognitive, emotional, and somatic healing will swing open, revealing the treasures within.

By the end, not only will you be well-versed in the theoretical understanding of Complex PTSD, but you’ll also be equipped with a trove of practical healing tools. Whether it’s the calming influence of meditation, the groundedness of somatic healing, or the clarity of psychoeducation, this course promises a holistic approach to healing, preparing you not just to survive but thrive amidst the challenges of complex PTSD.

Learning outcome

Course media

Skill Up Certificate

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Why should I take this course?

To gain an in-depth understanding of complex PTSD and its facets.
Master holistic healing techniques tailored for CPTSD.
Find tools to silence both inner and outer critics effectively.
Equip yourself with techniques for emotional, cognitive, and somatic healing.
Lead a transformative journey towards comprehensive recovery.

Career Path

Requirements

FAQs

What is this course about?

This course provides an in-depth, holistic understanding of Complex PTSD (CPTSD). It guides learners through how CPTSD develops, its symptoms, and offers healing techniques across cognitive, emotional, and somatic dimensions.

Who is this course for?

Ideal for individuals who have experienced prolonged or repeated trauma—often from childhood—and are seeking strategies to manage emotional dysregulation, trust issues, and self-destructive behaviors.

How is the content delivered?

Material is structured in short video lessons—ranging from around 1 to 8 minutes each—which facilitates focused, manageable learning.

How does this course differ from more clinical therapies?

Unlike courses that emphasize clinical techniques like CBT, DBT, or ACT, this course takes a more holistic, healing-centered approach—addressing cognitive, emotional, and somatic dimensions of recovery. (For comparison—Skill‑Up offers a different “Advanced Training for Trauma Treatment of Complex PTSD” that does incorporate CBT, DBT, and ACT techniques.)