Description
Learn Yoga and start practising yoga with the video course entitled [course_title].
Yoga helps you to improve your physical, mental, and spiritual condition. The course covers the powerful Pranashama Yoga techniques, sequences along with the concepts and techniques of Chakra balancing, meditation, nutrition, Acro or partner Yoga and Thai massage healing.
The course is helpful for both Yoga trainers and individuals who want to learn Yoga. Apart from the Yoga exercise, the course also presents the recipes of Yoga Detox diet, juicing, and making smoothies. You will also know some of the short yoga practices and specific poses such as Donkey kicks, mermaid pose, vibrator technique, yoga abs and more.
Finally, the course includes some training manuals and ebooks that can work as your guide for a long time.
Assessment:
This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work.
Certification:
After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
Who is this Course for?
[course_title] is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic background.
Requirements
Our [course_title] is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.
Course Curriculum
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Pranashama Philosophy
00:48:00
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Meditation for Beginners
00:06:00
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Chakra Balancing Meditation
00:09:00
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Guided Mediation Love and Yoga Nidra
00:12:00
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Empowering Relaxation Guided Meditation
00:20:00
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Yoga to Get Grounded
00:19:00
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Grounding Yoga
00:55:00
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Qi Yoga Flow to Balance Emotions
00:13:00
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Fire Practice to Transform & Tone
01:21:00
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Journey into the Heart – Upper Back & Shoulders
00:53:00
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Yoga Inversions Series
00:34:00
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Yoga Inversion Series 2
00:09:00
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Yoga Inversion Headstands
00:17:00
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Mantra Vinyasa Yoga
00:50:00
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Mantra Vinyasa Florida
00:50:00
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Eyes Closed Vinyasa 6th Chakra Practice
00:13:00
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Mantra Vinyasa Workshop: Part 1
00:12:00
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Mantra Vinyasa Workshop: Part 2
00:12:00
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Mantra Vinyasa: Part 3
00:04:00
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Heart Chakra Practice: Part 1
00:13:00
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Heart Chakra Practice: Part 2
00:13:00
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Heart Chakra Practice: Part 3
00:13:00
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Heart Chakra Practice: Part 4
00:13:00
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Heart Chakra Practice: Part 5
00:01:00
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Heart Chakra Practice: Part 6
00:12:00
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Detox Yoga
00:33:00
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Energy Diet Seminar
00:39:00
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Red Smoothie Recipe
00:03:00
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Detox Green Juice
00:06:00
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Chocolate Chai Spice Smoothie Recipe
00:10:00
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Cabbage Wraps Recipe
00:18:00
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Thai Yoga Massage – Partner Healing & Love
00:32:00
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Acro Yoga Double Wheel Pose
00:01:00
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Acro Partner Yoga Triple Plank
00:01:00
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Transform Your Life with Yoga DVD – full length
01:04:00
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Pranashama Yoga Flow – All Levels
00:55:00
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30 Minute Core Strengthening and Spinal Balancing Sequence
00:31:00
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Anatomy & Alignment Staff Pose
00:07:00
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Yoga for Back Pain Special Needs Yoga Workshop
00:10:00
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Anatomy & Alignment Workshop Fish
00:06:00
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Anatomy and Alignment Poses for Very Tight Hips
00:20:00
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Adjustments Workshop: tight or injured shoulders
00:17:00
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Adjustments Workshop: Sun Salutation Series
00:25:00
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Adjustments Workshop: Knee Injury or Pain
00:11:00
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Adjustments Workshop: Back Pain or Injury
00:10:00
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Adjustments Workshop: Shoulder Pain or Injury
00:10:00
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Adjustments Workshop: Legs
00:07:00
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Adjustments Workshop: Lower Back
00:05:00
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45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief
00:45:00
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Running Man Yoga Tutorial
00:04:00
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Donkey Kicks Yoga Tutorial
00:04:00
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Wild Thing – How to
00:04:00
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Yoga Abs
00:04:00
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Mermaid Pose Yoga Tutorial
00:08:00
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Vibrator Technique – How to
00:05:00
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E-book: Green Smoothie Cleanse
00:15:00
14-Day Money-Back Guarantee
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Duration:18 hours, 12 minutes
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Access:1 Year
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Units:56


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