Learn Yoga and start practising yoga with the video course entitled [course_title].
Yoga helps you to improve your physical, mental, and spiritual condition. The course covers the powerful Pranashama Yoga techniques, sequences along with the concepts and techniques of Chakra balancing, meditation, nutrition, Acro or partner Yoga and Thai massage healing.
The course is helpful for both Yoga trainers and individuals who want to learn Yoga. Apart from the Yoga exercise, the course also presents the recipes of Yoga Detox diet, juicing, and making smoothies. You will also know some of the short yoga practices and specific poses such as Donkey kicks, mermaid pose, vibrator technique, yoga abs and more.
Finally, the course includes some training manuals and ebooks that can work as your guide for a long time.
Assessment:
This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work.
Certification:
After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
Who is this Course for?
[course_title] is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic background.
Requirements
Our[course_title] is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.
30 Minute Core Strengthening and Spinal Balancing Sequence
00:31:00
Adjustments, Anatomy and Alignment Workshops
Anatomy & Alignment Staff Pose
00:07:00
Yoga for Back Pain Special Needs Yoga Workshop
00:10:00
Anatomy & Alignment Workshop Fish
00:06:00
Anatomy and Alignment Poses for Very Tight Hips
00:20:00
Adjustments Workshop: tight or injured shoulders
00:17:00
Adjustments Workshop: Sun Salutation Series
00:25:00
Adjustments Workshop: Knee Injury or Pain
00:11:00
Adjustments Workshop: Back Pain or Injury
00:10:00
Adjustments Workshop: Shoulder Pain or Injury
00:10:00
Adjustments Workshop: Legs
00:07:00
Adjustments Workshop: Lower Back
00:05:00
45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief
00:45:00
Short Yoga Tutorials and Specifics Poses
Running Man Yoga Tutorial
00:04:00
Donkey Kicks Yoga Tutorial
00:04:00
Wild Thing – How to
00:04:00
Yoga Abs
00:04:00
Mermaid Pose Yoga Tutorial
00:08:00
Vibrator Technique – How to
00:05:00
E-book
E-book: Green Smoothie Cleanse
00:15:00
Assessment
Don't just take our word for it
Amazing workshop.
Very informative for the freshers like me. Learned a lot of things about digital marketing. I'm really thankful.
Aarini Sinha
It was a great experience. The course was jampacked with excellent information. And when I needed help, Skill-up helped me with technical problems instantly. Fast feedback.
Varsha Sivamohan
I am currently signed on to several courses with skill up. I have just finished my second one. The courses are informative and good for all types of learners. I recommend them.
Judith Taylor
The support team was FANTASTIC!!! Very quick to respond and even though I was nervous as I am not good at tests, they made me feel comfortable.
I am very grateful for the support
Charlie Anderson
Completed the Level 3 Mental Health Support Worker course, very good and highly recommend it.
Very good course, enjoyed it thoroughly and important in my line of work as a Support worker.
Parmjit Dosanjh
I am pleased to have completed my online course in Mental Health First Aid with SkillUp. All the modules were detailed & comprehensive with review questions, which really helped me to grasp the information & prepared me well for the mock test & final exam.
Shan
I was a bit nervous about the course but I gave a try,it's perfect and I still can't believe I paid a peanut to acquire such a course,the sliding show and introduction was well understood.i will recommend skill up to anyone interested to persuade a meaningful career,and also to the support team keep doing the good work.💪
Sara Nana
$382.25Original price was: $382.25.$34.75Current price is: $34.75.
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