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Course Curriculum

Course Curriculum

Unit 01: Introduction & First Concepts
Introduction to a Zen Lifestyle 00:02:00
The Meaning of Zen 00:08:00
Unit 02: Breathing – the Key to Life
The Breath Is Key 00:09:00
Unit 03: Change Your Perspective & Simplify Your Life
Switch Your Perspective 00:08:00
Simplifying Your Life 00:09:00
Unit 04: Mindfulness & Meditation
Being Mindful Of the Present Moment 00:08:00
Meditating A Little Each Day 00:09:00
Unit 05: Daily Routines & Appreciation of Life
Establishing a Daily Routine 00:09:00
Respecting &Appreciating Life 00:08:00
Unit 06: Final Thoughts & Ideas
Final Thoughts & Tips 00:02:00

Zen Lifestyle and Daily Routine

4.5( 6 REVIEWS )
279 STUDENTS
Duration: 1.2 Hours
$34.75
TAKE THIS COURSE
Zen Lifestyle and Daily Routine
  • Course Highlights

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Zen Lifestyle and Daily Routine has been specially designed to help learners gain a good command of Zen Lifestyle and Daily Routine, providing them with a solid foundation of knowledge to become a qualified professional.

Through this Zen Lifestyle and Daily Routine, you will gain both practical and theoretical understanding of Zen Lifestyle and Daily Routine that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.

Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. 

  • Learning outcome
  • Get a deep understanding of the Zen Lifestyle and Daily Routine just in hours not years
  • Familiar yourself with the recent development and updates of the relevant industry
  • Know how to use your theoretical and practical knowledge to adapt in any working environment
  • Get help from our expert tutors anytime you need
  • Access to course contents that are designed and prepared by industry professionals
  • Study at your convenient time and from wherever you want
  • Requirements
  • No formal qualifications required, anyone from any academic background can take this course.
  • Access to any internet-enabled smart device.
  • Why should I take this course?
  • 1+ hours of on-demand video lectures and downloadable resources.
  • Affordable premium-quality E-learning content, you can learn at your own pace.
  • You will receive a completion certificate upon completing the course.
  • Internationally recognized Accredited Qualification will boost up your resume.
  • You will learn the researched and proven approach adopted by successful salespeople to transform their careers.
  • You will be able to incorporate various practical sales techniques successfully and understand your customers better.

Testimonial

Hear what our happy students want to say
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
It was a pleasure to do a course in SkillUp. The course is well organized and I could study at my own pace.
Super varied course content. From Healthcare and fitness to Therapeutic courses. What I particularly like are the course modules and the way they are arranged gradually. With my nutritional background, I have come to know and love completely different perspectives.
Recommendable! A unique experience, the courses have every detail covered. Enjoyed the course through and through.
The price is reasonable, and you know upfront of your costs. I would recommend Skill Up to learners who want to excel their skills or looking for self-development.
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
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