Old habits die hard? – Say no more! Building good habits are essentials for a good career and personal development. Picking up good habits and mastering them might seem difficult. But with patience and the right guidance one can definitely achieve that so can with our course Breaking Habits & Mastering New Ones.
Breaking Habits & Mastering New Ones is specially designed to help our learners in adopting new habits in a step-by-step process. Our course provides both practical and theoretical understanding of that concept as well as motivational guidance to help our learners in successfully developing new habits. The course covers topics such as prompts linking, eliminating decision-making and different types of technique to help the learner in building good habits. This course is split into a number of short modules under 3 units to make the lessons easier and understandable for the learners. This self-paced course provides a professional and internationally recognized certification after the successful completion of the course.
Join today and start your venture to become a pro in breaking habits!
Familiar yourself with the recent development and updates of the relevant industry
Know how to use your theoretical knowledge to adapt in any working environment
Get help from our expert tutors anytime you need
Access to course contents that are designed and prepared by industry professionals
Study at your convenient time and from wherever you want
Affordable premium-quality E-learning content, you can learn at your own pace.
You will receive a completion certificate upon completing the course.
Internationally recognized Accredited Qualification will boost up your resume.
You will learn the researched and proven approach adopted by successful people to transform their careers.
You will be able to incorporate various techniques successfully and understand your customers better.
No formal qualifications required, anyone from any academic background can take this course.
Access to a computer or digital device with internet connectivity.
Unit 01: Forming long lasting habits
Module 01: Habit linking secrets
Module 02: The 3 elements of a habit: PAR
Module 03: Practical exercise: linking the prompts
Module 04: BONUS: Eliminate decision-making; only make the first step!
Unit 02: The Challenge
Module 01: Practical exercise: choose a first step for your next habit
Module 02: How to exercise daily, no matter how little time you have
Module 03: The Challenge
Module 04: BONUS: The Only Motivational Technique You Need
Module 05: BONUS: The SBS Technique
Unit 03: Start your habit NOW
Module 01: Willpower Jedi mind tricks
Module 02: BONUS: Happiness and performance
Module 03: Start your habit now!
Resources-Breaking Habits & Mastering New Ones
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Very informative for the freshers like me. Learned a lot of things about digital marketing. I'm really thankful.
It was a great experience. The course was jampacked with excellent information. And when I needed help, Skill-up helped me with technical problems instantly. Fast feedback.
I am currently signed on to several courses with skill up. I have just finished my second one. The courses are informative and good for all types of learners. I recommend them.
The support team was FANTASTIC!!! Very quick to respond and even though I was nervous as I am not good at tests, they made me feel comfortable.
I am very grateful for the support
Completed the Level 3 Mental Health Support Worker course, very good and highly recommend it.
Very good course, enjoyed it thoroughly and important in my line of work as a Support worker.
I am pleased to have completed my online course in Mental Health First Aid with SkillUp. All the modules were detailed & comprehensive with review questions, which really helped me to grasp the information & prepared me well for the mock test & final exam.
I was a bit nervous about the course but I gave a try,it's perfect and I still can't believe I paid a peanut to acquire such a course,the sliding show and introduction was well understood.i will recommend skill up to anyone interested to persuade a meaningful career,and also to the support team keep doing the good work.💪
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