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Course Curriculum

Course Curriculum

Stress Management Basics
Introduction 00:15:00
Recognizing your stress Levels & triggers 01:00:00
Why do these changes occur frequently? 00:15:00
What does stress do to you? 00:15:00
Beware! Before seeking medical attention… 00:30:00
Medical stress solutions analyzing 00:30:00
The importance of stress management 01:00:00
Other things that might help in Stress Management 00:30:00
The Uses of Herbs and supplements in stress Management for stress relief 01:00:00
Conclusion 00:15:00
Applying Reiki Method
What Is Reiki? 01:00:00
Learning about Reiki 01:00:00
Sides Effects of Reiki 01:00:00
Reiki Healing Health Benefits 01:00:00
Reiki And Creative Problem Solving 00:30:00
Essential Benefits Of Reiki 01:00:00
Strengthen Your Reiki Energy 01:00:00
Additional Treatment Advantages Of Reiki 01:00:00
What to Expect from Reiki Practice 01:00:00
Drawbacks of Not Using Reiki 01:00:00
Wrapping Up 00:15:00
Advanced Techniques
What Is Stress? 00:30:00
Causes Of Stress 01:00:00
The Effects Of Stress 00:30:00
Recognise The Warning Signs 00:15:00
Lingering Stress 00:15:00
Stress And Panic Attacks 00:30:00
Solutions On Living A Stress-Free Life 01:00:00
Conclusion 00:15:00

Manage Your Stress

4.7( 10 REVIEWS )
400 STUDENTS
Duration: 19.5 Hours
$34.75
TAKE THIS COURSE
Manage Your Stress

Description

Stress Management Advanced Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Stress Management Advanced Course into 29 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 19 hours, 30 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.

  • Learning outcome
  • You’ll learn to recognize your stress level and triggers.
  • Knowing what stress does to you and why the level of stress changes frequently will help you to manage stress.
  • The importance of stress management.
  • You’ll learn what to do before seeking medical attention.
  • Learn the uses of herbs and other supplements in stress management.

Requirements

  • Learners will need regular access to a computer with an internet connection.
  • High speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.
  • This course is available to all learners, of all academic backgrounds.
  • Why should I take this course?
  • High-quality e-learning content.
  • Course completion certificate.
  • Lifetime access to the course
  • No hidden fees or exam charges
  • CPD Accredited certification on successful completion
  • Full Tutor support on weekdays (Monday – Friday)
  • Efficient exam system, assessment and instant results
  • Download Printable PDF certificate immediately after completion
  • Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
  • Improve your chance of gaining professional skills and better earning potential.

Testimonial

Hear what our happy students want to say
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
It was a pleasure to do a course in SkillUp. The course is well organized and I could study at my own pace.
Super varied course content. From Healthcare and fitness to Therapeutic courses. What I particularly like are the course modules and the way they are arranged gradually. With my nutritional background, I have come to know and love completely different perspectives.
Recommendable! A unique experience, the courses have every detail covered. Enjoyed the course through and through.
The price is reasonable, and you know upfront of your costs. I would recommend Skill Up to learners who want to excel their skills or looking for self-development.
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
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