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7 Reviews
65 Students
Overview
What if you could better understand the link between thoughts, emotions and behaviour, and use that knowledge to support anxiety, wellbeing and healthier coping strategies?
For support workers, teachers, healthcare professionals and learners interested in mental health, understanding thinking patterns is becoming more important. In the UK, awareness of mental wellbeing continues to grow. As a result, structured approaches such as CBT are widely used across healthcare, education and support services.
This Cognitive Behavioural Therapy Course Online is designed for learners seeking structured CBT training with certification. It explores CBT models, behavioural patterns, therapeutic approaches and emotional wellbeing. Therefore, whether you want to build professional skills or personal insight, this course helps you approach mental health with greater clarity and confidence.
Course Description
This CBT course online provides a structured introduction to Cognitive Behavioural Therapy and its role in mental health support. First, the course explores the foundations of CBT, including the CBT model, NICE guidelines and therapeutic relationships. It also highlights trust, empathy and ethical practice as key parts of effective support.
Next, learners develop a deeper understanding of behavioural and psychological patterns, especially in relation to eating disorders. The course explores how cognitive, emotional, social and family influences interact. In addition, it looks at co-existing mental health conditions, helping learners recognise how behaviours form and how they can be assessed in a structured way.
After that, the focus moves to assessment and planning. Learners explore initial sessions, goal setting and motivation before studying CBT approaches such as anxiety work, Socratic questioning, psychoeducation, exposure techniques and behavioural experiments. Finally, the course covers reviewing progress, action planning and relapse prevention. Delivered through flexible learning, this cognitive behavioural therapy training online supports learners seeking a CBT course with certificate to build structured knowledge and professional awareness.
Note: Skill-up is a Janets-approved resale partner for Quality Licence Scheme Endorsed courses.
Key Benefits of This Course
Key Benefits of This CourseWhen evaluating a cognitive behavioural therapy course with certificate, the real value lies in how effectively it strengthens understanding, confidence and real-world relevance.
- Develop a structured understanding of CBT and how it supports mental health and behavioural change.
- Strengthen your CV with a recognised CBT course with certificate for healthcare, education and support roles.
- Gain insight into anxiety, behavioural patterns and emotional responses.
- Understand how assessment, goal setting and planning contribute to better outcomes.
- Learn how CBT techniques such as exposure and behavioural experiments are applied.
- Build confidence in communication, empathy and understanding of individual behaviour.
- Study through a flexible online CBT course UK designed for career and personal development.
As a result, this course helps you move from general awareness to a more confident and structured understanding of CBT.
Learning Outcome
By the end of this psychology and CBT course, you will be able to:
- Understand how Cognitive Behavioural Therapy models explain behaviour and thinking patterns.
- Analyse how thoughts, emotions and behaviours interact in mental health contexts.
- Develop structured approaches to assessment, goal setting and planning.
- Apply CBT techniques such as Socratic questioning and exposure methods.
- Evaluate behavioural patterns and their impact on emotional wellbeing.
- Demonstrate knowledge of ethical practice and therapeutic communication.
- Implement CBT-informed approaches in support, care or personal contexts.
Who Is This Course For?
Who Is This Course For?- Support workers who want to better understand behaviour and emotional wellbeing in care settings.
- Healthcare professionals seeking a Cognitive Behavioural Therapy Course Online UK for skill development.
- Teachers and education staff supporting student mental health and behaviour.
- Students interested in psychology, counselling or mental health pathways.
- Career changers looking to move into mental health or wellbeing roles.
- Individuals exploring a CBT for anxiety course for personal development.
- Learners seeking a cognitive behavioural therapy training online pathway with certification.
Certificate of Achievement
Quality Licence Scheme Endorsed Certificate
Upon completing the final assessment, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement. Endorsed certificates can be ordered and delivered to your home by post for only £79.
Order Your QLS Certificate
An extra £10 postage charge will be required for students living overseas.
Skill Up Recognised Certificate
Upon successful completion of the CBT (Cognitive Behavioural Therapy) course, you have the opportunity to request a Skill Up Recognised Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.
- 1. PDF Certificate + PDF Transcript: £14.99
- 2. Hardcopy Certificate + Hardcopy Transcript: £19.99
- 3. Delivery Charge: £10.00 (Applicable for International Students)
CPD Quality Standards Accredited Certificate
After successfully completing the CBT (Cognitive Behavioural Therapy) course, you can apply for the CPD Quality Standards Accredited Certificate of Achievement.
1. PDF Certificate: £25.00
2. Hardcopy Certificate: £35.00
3. Delivery Charge: £10.00 (Applicable for International Students)
Earn Your Accredited Certificate with Transcript
Save 20% with the coupon code SKILL20
Show Your Certified Identity with a CPD-QS Certificate
Perfect for employers, clients, or academic verification.
Get a QLS Certificate to Showcase Your Skills
Detailed record of your completed modules and qualifications.
Career Path
Career PathCBT knowledge can support care, education, wellbeing and mental health support roles. However, salaries vary by employer, location, experience and required qualifications.
- Mental Health Support Worker: £20,000–£30,000 per year.|Mental Health Support Workers provide emotional and behavioural support in care or community settings. Therefore, CBT knowledge can improve understanding of client behaviour.
- Counselling Assistant: £22,000–£32,000 per year.|Counselling Assistants support therapy settings while building knowledge of therapeutic approaches. As a result, this course can support early awareness of CBT principles.
- Wellbeing Practitioner: £25,000–£38,000 per year.|Wellbeing Practitioners support mental health and wellbeing in workplaces or community programmes. In addition, CBT awareness can support structured wellbeing conversations.
- Teaching Assistant Pastoral Support: £19,000–£28,000 per year.|Pastoral support staff help students with emotional and behavioural needs. Therefore, CBT knowledge can support better understanding of thinking patterns and coping strategies.
- Healthcare Assistant: £20,000–£28,000 per year.|Healthcare Assistants support patient wellbeing and communication in care or hospital settings. CBT awareness can help with empathy and behaviour-focused support.
- HR or Wellbeing Coordinator: £25,000–£40,000 per year.|These roles support employee wellbeing and mental health awareness. As a result, CBT-informed knowledge can strengthen workplace wellbeing support.
- Progression into Counselling or Therapy Roles: This course can support further study. However, regulated counselling or therapy roles require recognised training and supervised practice.
Frequently Asked Questions
This Cognitive Behavioural Therapy Course is suitable for beginners, support workers, healthcare staff, teachers and learners interested in mental health. It helps build structured CBT knowledge for care, education and wellbeing settings.
Some advanced CBT programmes are accredited by organisations such as BABCP. However, this CBT course online UK focuses on foundational knowledge for professional development or preparation for further study.
This CBT course with certificate provides essential CBT knowledge. However, becoming a qualified CBT therapist in the UK usually requires further accredited training and supervised clinical experience.
CBT training usually covers the CBT model, therapeutic principles, behaviour patterns, assessment methods and techniques such as exposure and cognitive restructuring. This course introduces these areas clearly.
Yes. This online CBT course UK supports flexible study. Therefore, it suits learners balancing work, study or personal commitments while developing mental health knowledge.
Yes. CBT concepts can support healthcare, education, social care, workplace wellbeing and everyday communication. As a result, learners can use CBT awareness in wider personal and professional contexts.
CBT (Cognitive Behavioural Therapy) Reviews
A well-organised and highly valuable course with clear, easy-to-understand guidance throughout. I’ve gained knowledge that’s directly relevant to my day-to-day responsibilities. It’s given me greater confidence in applying these skills professionally.
Engaging content delivered in a straightforward and structured format. The examples were realistic and helped reinforce key concepts effectively. I would certainly recommend it to colleagues looking to upskill
Comprehensive, insightful and professionally presented from start to finish. The course materials were clear and well supported. A worthwhile investment for anyone serious about career development
Curriculum
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About the Tutor
00:01:00
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About the Course
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What is CBT (the CBT model)
00:06:00
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NICE guidelines
00:04:00
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The therapeutic alliance, Trust and Empathy
00:07:00
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Ethics of the therapy
00:05:00
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Eating disorders: Categorisations
00:07:00
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Core Psychopathology of Eating Disorders
00:07:00
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Co-morbid psychiatric illness
00:07:00
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Social and Family factors
00:08:00
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Cognitive factors
00:07:00
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Emotional factors
00:09:00
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First session – Assessment
00:08:00
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Dietary and Nutritional issues
00:06:00
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Setting Goals with the client
00:07:00
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Motivational factors
00:07:00
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Working with Anxiety
00:05:00
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The Socratic approach (Socratic questioning)
00:06:00
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Psychoeducation
00:04:00
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The ‘Exposure’ technique
00:07:00
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Working with Beliefs (shape, weight, food)
00:07:00
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Behavioural Experiments
00:07:00
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Designing and Reviewing Action plans
00:06:00
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Concluding therapy successfully
00:04:00
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Follow up and Relapse Prevention
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Thank You and Good Bye!
00:04:00
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Resources – Cognitive Behavioural Therapy (CBT)
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Submit Your Assignment & Order QLS Certificate
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Skill Up Recognised Certificate
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Order CPDQS Certificate
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Feedback
00:01:00
Offer Ends in
TAKE ALL COURSES FOR £99
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Duration:2 hours, 34 minutes
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Access:1 Year
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Units:31
