• No products in the cart.


Course Curriculum

Course Curriculum

Module 01: Introduction to the Mediterranean Diet
Introduction to the Mediterranean Diet 00:19:00
Module 02: Healthy Aspects of a Mediterranean Diet
Health Benefits of a Mediterranean Diet 00:27:00
Module 03: Foods of the Mediterranean Diet
Foods of the Mediterranean Diet 00:25:00
Module 04: Preparing a Mediterranean Diet
Preparing a Mediterranean Diet 00:20:00
Module 05: Nutritional Values of a Mediterranean Diet
Nutritional Values of a Mediterranean Diet 00:17:00
Module 06: Losing Weight with a Mediterranean Diet
Losing Weight with a Mediterranean Diet 00:21:00
Module 07: Introduction to Okinawa Diet
Introduction to Okinawa Diet 00:16:00
Module 08: History of the Okinawa Diet
History of the Okinawa Diet 00:16:00
Module 09: Foods of the Okinawa Diet
Foods of the Okinawa Diet 00:17:00
Module 10: Nutritional Details
Nutritional Details 00:26:00

Mediterranean and Okinawa Diets

4.9( 7 REVIEWS )
Duration: 3.4 Hours
Mediterranean and Okinawa Diets
  • Course Highlights

Enhance your knowledge of Mediterranean and Okinawa diets, learning the ins and outs of nutritional values and healthy diets with the help of this Mediterranean and Okinawa Diets course.

From the fundamentals of nutrition and health to the complexities of the history of the Okinawa diet, there is nothing this course misses out on. You’ll learn all the crucial information on the diets of the Mediterranean and the healthy foods of Okinawa. The knowledge and skills you gain from this course will broaden your career opportunities, especially within the food industry.

So wait no more and enrol now to get further ahead with your career, and flaunt your knowledge to attract countless employers wherever you go.

  • Learning outcome
  • Understand the fundamentals of the Mediterranean diet
  • Learn about the nutritional aspects of the Mediterranean diet.
  • Know about the different kinds of foods in the Mediterranean.
  • Gain a solid understanding of how to lose weight with a Mediterranean diet.
  • Enhance your knowledge of the history of the Okinawa diet.
  • Familiarise yourself with Okinawa food and the nutritional details, and much more.
  • Requirements
  • No formal qualifications required, anyone from any academic background can take this course.
  • Access to any internet-enabled smart device.
  • Why should I take this course?
  • 3+ hours of on-demand video lectures and downloadable resources.
  • Affordable premium-quality E-learning content, you can learn at your own pace.
  • You will receive a completion certificate upon completing the course.
  • Internationally recognized Accredited Qualification will boost up your resume.
  • You will learn the researched and proven approach adopted by successful salespeople to transform their careers.
  • You will be able to incorporate various practical sales techniques successfully and understand your customers better.
  • Who Is This Course For?
  • Chef
  • Food Specialist
  • Dietician
  • Nutritionist
  • Health Coach
  • Holistic Nutritionist
  • Holistic Nutritionist
  • Public Health Nutritionist


Hear what our happy students want to say

Setup Menus in Admin Panel

Select your currency
    Your Cart
    Your cart is emptyReturn to Shop

    Upgrade to get UNLIMITED ACCESS to ALL COURSES for only$68.11 / year


    No more than 50 active courses at any one time. Membership renews after 12 months. Cancel anytime from your account. Certain courses are not included. Can't be used in conjunction with any other offer.

      Apply Coupon