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Course Curriculum

Course Curriculum

Mindfulness Meditation for Everyday Living
Introduction- Let’s Begin the Journey to True Love 00:09:00
Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00
Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00
Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00
Practice #4: If you like freedom this practice is for you! 00:10:00
Practice #5: Opening to the Secret of the Magical Pause 00:11:00
Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00
Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00
Practice #8- A Return to the Bliss of Self-Love 00:07:00
Now You’re Ready to Dive Into Practice — A Review of it All 00:04:00
Mock Exam
Mock Exam – Mindfulness Meditation for Everyday Living 00:20:00
Final Exam
Final Exam – Mindfulness Meditation for Everyday Living 00:20:00

Mindfulness Meditation for Everyday Living

4.8( 9 REVIEWS )
2 STUDENTS
Duration: 2.3 Hours
$34.75
Mindfulness Meditation for Everyday Living

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