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Course Curriculum

Course Curriculum

Introduction to Stress Management FREE 00:03:00
Lesson One: Management Responsibilities
Lesson 1.1: Three levels of responsibility 00:04:00
Lesson 1.2: The duty of care 00:12:00
Lesson 1.3: The role of leadership 00:11:00
Lesson Two: Pitfalls to Avoid
Lesson 2.1: Dodgy assumptions and dodgy actions 00:06:00
Lesson 2.2: Dodgy assumptions revisited 00:09:00
Lesson 2.3: Unhelpful actions revisited 00:17:00
Lesson Three: Making a Positive Difference
Lesson 3.1: Supporting staff 00:07:00
Lesson 3.2: Leadership revisited 00:11:00
Lesson 3.3: Achieving best results 00:03:00
Concluding video 00:03:00
Additional Study Materials
Additional Study Materials – Stress Management Diploma 00:00:00
Order Your Certificate
Order Your Certificate 00:00:00

Stress Management Diploma

4.9( 9 REVIEWS )
Duration: 1.43 Hours
Stress Management Diploma


Learn techniques to handle stress and bring your body back to a relaxed state. Our Stress Management Diploma course will help you balance your work stress and enjoy your family life.

  • Learning outcome
  • Learn ways to enjoy your downtime .
  • Learn to identify your top priorities.
  • Understand the psychology of stress.
  • Achieve peace of mind.
  • Learn to prevent harmful stress.


  • Learners of all backgrounds and qualifications looking for relevant qualifications can enroll in this course.
  • Why should I take this course?
  • 1.5 hours of high-quality e-learning content.
  • Course completion certificate.
  • The course will help you enjoy your work as well as your family life.
  • Set smart goals that you can achieve.
  • Prioritize your mental well being.


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