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Course Curriculum

Course Curriculum

Introduction
Introduction to Stress Management FREE 00:03:00
Lesson One: Management Responsibilities
Lesson 1.1: Three levels of responsibility 00:04:00
Lesson 1.2: The duty of care 00:12:00
Lesson 1.3: The role of leadership 00:11:00
Lesson Two: Pitfalls to Avoid
Lesson 2.1: Dodgy assumptions and dodgy actions 00:06:00
Lesson 2.2: Dodgy assumptions revisited 00:09:00
Lesson 2.3: Unhelpful actions revisited 00:17:00
Lesson Three: Making a Positive Difference
Lesson 3.1: Supporting staff 00:07:00
Lesson 3.2: Leadership revisited 00:11:00
Lesson 3.3: Achieving best results 00:03:00
Conclusion
Concluding video 00:03:00
Additional Study Materials
Additional Study Materials – Stress Management Diploma 00:00:00
Order Your Certificate
Order Your Certificate 00:00:00

Stress Management Diploma

4.9( 9 REVIEWS )
17 STUDENTS
Duration: 1.43 Hours
PRIVATE
PRIVATE COURSE
Stress Management Diploma

Description

Learn techniques to handle stress and bring your body back to a relaxed state. Our Stress Management Diploma course will help you balance your work stress and enjoy your family life.

  • Learning outcome
  • Learn ways to enjoy your downtime .
  • Learn to identify your top priorities.
  • Understand the psychology of stress.
  • Achieve peace of mind.
  • Learn to prevent harmful stress.

Requirements

  • Learners of all backgrounds and qualifications looking for relevant qualifications can enroll in this course.
  • Why should I take this course?
  • 1.5 hours of high-quality e-learning content.
  • Course completion certificate.
  • The course will help you enjoy your work as well as your family life.
  • Set smart goals that you can achieve.
  • Prioritize your mental well being.

Testimonial

Hear what our happy students want to say
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
It was a pleasure to do a course in SkillUp. The course is well organized and I could study at my own pace.
Super varied course content. From Healthcare and fitness to Therapeutic courses. What I particularly like are the course modules and the way they are arranged gradually. With my nutritional background, I have come to know and love completely different perspectives.
Recommendable! A unique experience, the courses have every detail covered. Enjoyed the course through and through.
The price is reasonable, and you know upfront of your costs. I would recommend Skill Up to learners who want to excel their skills or looking for self-development.
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
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