Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this step-by-step Anxiety and Stress Psychology training course. This Anxiety and Stress Psychology course for Consistent Profits has been specially designed to help learners gain a good command of Anxiety and Stress Psychology, providing them with a solid foundation of knowledge to understand relevant professionals’ job roles.
Through this Anxiety and Stress Psychology course, you will gain a theoretical understanding of Anxiety and Stress Psychology and others relevant subjects that will increase your employability in this field, help you stand out from the competition, and boost your earning potential in no time.
Not only that, but this Anxiety and Stress Psychology training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry.
This course is fully CPD-accredited and broken down into several manageable modules, making it ideal for aspiring professionals.
Familiar yourself with the recent development and updates of the relevant industry
Know how to use your theoretical knowledge to adapt in any working environment
Get help from our expert tutors anytime you need
Access to course contents that are designed and prepared by industry professionals
Study at your convenient time and from wherever you want
Affordable premium-quality E-learning content, you can learn at your own pace.
You will receive a completion certificate upon completing the course.
Internationally recognized Accredited Qualification will boost up your resume.
You will learn the researched and proven approach adopted by successful people to transform their careers.
You will be able to incorporate various techniques successfully and understand your customers better.
No formal qualifications required, anyone from any academic background can take this course.
Access to a computer or digital device with internet connectivity.
Psychology of Stress
What is ‘Stress’?
How does ‘stress’ affect us?
Why do we experience ‘stress’ differently?
‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)
‘Stress’ and ‘Burnout’
Individual experiences of 'stress'
Coping with stress as an individual
Low ability (inability) to cope with stressors
What do people use to cope with stress?
‘Addictions’ and Coping with ‘Stress’
‘Breathing’ in Stress Management
Medication Treatments (Pharmacology) – Part 1
Medication Treatments (Pharmacology) – Part 2
Nutrition and ‘Stress’ – Part 1
Nutrition and ‘Stress’ – Part 2
Psychology of 'Anxiety'
What do we call ‘anxiety’?
What is the difference between ‘stress’ and ‘anxiety’?
When does ‘anxiety’ become an ‘anxiety disorder’?
Generalised Anxiety Disorder (GAD)
Social Anxiety Disorder (Social Phobia)
‘Addictions’ and Anxiety Disorders
Coping with Anxiety
Psychotherapy for Anxiety Disorders
Cognitive Behavioural Therapy (CBT) for Anxiety Disorders
Mindfulness & Mindfulness Based Therapy (MBT)
Medial Treatments (Pharmacology)
Good Bye and Thank You!
Resources – Anxiety and Stress Psychology
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