Description
Anxiety and Stress Psychology course is designed for any aspiring individuals who want to get in-depth knowledge and complete understanding of anxiety and stress psychology. By completing the course, learners will be able to manage, reduce and control the impact of anxiety with cognitive behavioural therapy to lead a healthy life.

- Learning outcome

- Develop in-depth knowledge on anxiety and stress psychology
- Gain excellent skill reduce and manage anxiety
- Learn how to cope up with stress
- Understand the strategies and techniques to stress medication treatment

Requirements
- Learners will need regular access to a computer with an internet connection.
- High-speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.
- This course is available to all learners, of all academic backgrounds.
- Why should I take this course?
- 2.5 hours of high-quality e-learning content
- Course completion certificate
- To improve understanding of anxiety and stress psychology
- To get in-depth understanding of how to manage anxiety and stress
- To learn key strategies and techniques to manage anxiety disorder





Testimonial
Hear what our happy students want to say

The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
It was a pleasure to do a course in SkillUp. The course is well organized and I could study at my own pace.
Super varied course content. From Healthcare and fitness to Therapeutic courses. What I particularly like are the course modules and the way they are arranged gradually. With my nutritional background, I have come to know and love completely different perspectives.
Recommendable!
A unique experience, the courses have every detail covered. Enjoyed the course through and through.
The price is reasonable, and you know upfront of your costs. I would recommend Skill Up to learners who want to excel their skills or looking for self-development.
The modules are easy to understand and there is help available if required. Besides great collection of exciting topics which make you come back for more.
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