Course Highlights
Do you want to advance your career and gain a strong foundation in Anxiety and Stress Psychology? Our Anxiety and Stress Psychology course is the ideal remedy. This course, created by professionals in the field, offers a methodical approach to gaining the fundamental abilities and understanding required to succeed in Anxiety and Stress Psychology. This course will assist you in understanding the fundamental ideas, instruments, and methods utilised in the industry, regardless of your experience level.
You will have valuable experience with exercises supporting your study through the Anxiety and Stress Psychology course. Our course module will ensure you understand the more complicated techniques and the essential ideas to help you grasp Anxiety and Stress Psychology more deeply. Furthermore, networking with industry professionals and other students will improve both your academic and career opportunities.
After the course, you’ll be prepared to assume positions in Anxiety and Stress Psychology on a professional level. As an asset to any organisation, your strong foundation of knowledge will be an asset. Additionally, your CV will provide you a competitive edge over other applicants by showcasing your accomplishments and skills. Start your journey to consistent income and career success by enrolling in our Anxiety and Stress Psychology course right now.
Note: Skill-up is a Janets-approved resale partner for Quality Licence Scheme Endorsed courses. Free QLS Certificate Included.
Learning outcome
- - Stay up-to-date with the latest advancements in Anxiety and Stress Psychology.
- - Learn how to apply your theoretical knowledge in any professional environment.
- - Gain access to course materials created by industry professionals.
- - Study at your own pace, anytime and anywhere.
- - Get learner support from experts 24/7.
Certificate of Achievement
Quality Licence Scheme Endorsed Certificate
Upon completing the final assessment, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement. Endorsed certificates can be ordered and delivered to your home by post.
Free QLS Level 3 Certificate Included with this Anxiety and Stress Psychology course.
An extra £10 postage charge will be required for students leaving overseas.
Skill Up Recognised Certificate
Upon successfully completing the Anxiety and Stress Psychology course, you can request a Skill Up Recognised Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.
1. PDF Certificate + PDF Transcript: FREE With This Course
2. Hard Copy Certificate + Hard Copy Transcript: £19.99
3. Delivery Charge: £10.00 (Applicable for International Students)
Note: There are no discount coupons available for this course at the moment.
Why should I take this course?
- - You will receive QLS Endorsed & CPD Accredited Certificate upon completing the course.
- - Affordable premium-quality e-learning content, you can learn at your own pace.
- - Internationally recognised Accredited Qualifications will boost up your resume.
- - You will learn the researched and proven approach successful people adopt to transform their careers.
- - You can incorporate various techniques successfully and understand your customers better.
Endorsement
This course has received endorsement by the Quality Licence Scheme for its exceptional quality, non-regulated training program. However, it is not regulated by Ofqual and does not offer accredited qualifications. Your training provider can advise you on prospective recognition opportunities, such as avenues to additional or higher education. For further queries, please see the Learner FAQs on the Quality Licence Scheme website.
Method of Assessment
To assess your knowledge, you will take an automated multiple-choice exam. Passing and meeting the criteria for the Quality Licence Scheme-endorsed certificate requires a minimum score of 60%. Once you have achieved this score, you can apply for your certificate.
Furthermore, there are assignment questions at the end of the course that we highly recommend to answer. Completing these questions will help you understand your progress. You can answer them any time you want. The best thing is that our knowledgeable tutors will go over your work and provide insightful criticism.
Requirements
This Anxiety and Stress Psychology course is open to everyone, and no specific prerequisites are required. Anyone with an interest in the field can join!
With complete access to any internet-enabled device, you can learn anytime, anywhere—right from the comfort of your home.
Course Curriculum
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What is ‘Stress’?
00:09:00 -
How does ‘stress’ affect us?
00:09:00
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Why do we experience ‘stress’ differently?
00:10:00
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‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)
00:09:00
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‘Stress’ and ‘Burnout’
00:09:00
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Coping with stress as an individual
00:09:00
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Low ability (inability) to cope with stressors
00:07:00
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What do people use to cope with stress?
00:10:00
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‘Addictions’ and Coping with ‘Stress’
00:09:00
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‘Breathing’ in Stress Management
00:08:00
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Stress-Reducing Techniques
00:10:00
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Medication Treatments (Pharmacology) – Part 1
00:06:00
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Medication Treatments (Pharmacology) – Part 2
00:04:00
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Nutrition and ‘Stress’ – Part 1
00:04:00
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Nutrition and ‘Stress’ – Part 2
00:06:00
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What do we call ‘anxiety’?
00:06:00
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What is the difference between ‘stress’ and ‘anxiety’?
00:07:00
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When does ‘anxiety’ become an ‘anxiety disorder’?
00:05:00
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Generalised Anxiety Disorder (GAD)
00:08:00
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Social Anxiety Disorder (Social Phobia)
00:08:00
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Panic Disorder
00:07:00
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‘Addictions’ and Anxiety Disorders
00:10:00
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Psychotherapy for Anxiety Disorders
00:08:00
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Cognitive Behavioural Therapy (CBT) for Anxiety Disorders
00:09:00
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Mindfulness & Mindfulness Based Therapy (MBT)
00:11:00
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Medial Treatments (Pharmacology)
00:05:00
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Anxiety-Reducing Techniques
00:10:00
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Good Bye and Thank You!
00:02:00
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Resources – Anxiety and Stress Psychology
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Claim Your Certificate
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Duration:Self-paced Learning
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Access:1 Year
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Units:30
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