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Course Curriculum

Course Curriculum

Module 01 : Introduction
About the Instructor 00:02:00
About the Course 00:06:00
Module 02 : What is Counselling & Psychotherapy
Definition of Counselling 00:07:00
Counselling & Psychotherapy 00:07:00
Approaches in Counselling & Psychotherapy 00:12:00
Module 04: About Dialectical Behaviour Therapy (DBT)
What is DBT? 00:05:00
What is ‘dialectical’? 00:06:00
History & Philosophy of DBT 00:06:00
Module 05 : DBT Strategies & 'Life Skills'
What is ‘Mindfulness’ 00:08:00
What is ‘Distress Tolerance’ 00:10:00
What is ‘Emotion regulation’ 00:11:00
What is ‘Interpersonal Effectiveness’ 00:06:00
Module 06 : Treatment by DBT
Multistage approach of DBT 00:06:00
The Stages of Treatment in DBT 00:11:00
Prioritising Treatments Targets 00:05:00
How to set up ‘learning environment’ for the client 00:07:00
How to conduct ‘Behavioural Analysis’ 00:11:00
Module 07 : DBT for Psychological Disorders
Uses of DBT 00:03:00
DBT in the treatment of Borderline Personality Disorder 00:08:00
DBT in the treatment of Depression 00:09:00
DBT for treatment of Anxiety & OCD 00:09:00
DBT for treatment of ‘Eating Disorders’ 00:08:00
Module 08 : Effectiveness of DBT
How effective is DBT? 00:07:00
Criticism and Limitations of DBT 00:05:00
Thank You and Good Bye! 00:04:00

DBT - Dialectical Behaviour Therapy

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DBT - Dialectical Behaviour Therapy
  • Course Highlights

Improve your quality of life by developing mental well being through our exceptional and effective DBT – Dialectical Behaviour Therapy  course.

This DBT – Dialectical Behaviour Therapy  course is crafted by industry experts to enable you to learn quickly and efficiently and at your own pace and convenience. This course is for personal growth and enhancing the quality of life through strategies like Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. The course will teach you how to be completely present at the moment, build healthy stress coping mechanisms, effectively control their emotions, and strengthen their interpersonal relationships and much more.

Upon completion of the DBT – Dialectical Behaviour Therapy course, you’ll be able to learn techniques for accepting and tolerating your life conditions, feelings, and self. You will also gain abilities that will assist you in making meaningful improvements in your attitudes and relationships with others.

Enrol now and kick start your desirable career!

  • Learning outcome
  • Understand the concept of dialectics and the central role of mindfulness
  • Explore the history and philosophy of DBT and how this form of therapy has evolved
  • Learn how to identify and change negative thought patterns, feelings and behaviours
  • Gain knowledge about how to use DBT for disorders such as bipolar, depression, BPD, and anxiety
  • Understand DBT strategies and life skills
  • Gain an in-depth understanding of DBT treatments and approaches
  • Fast track your career with a recognised qualification in DBT
  • Requirements
  • No formal qualifications required, anyone from any academic background can take this course.
  • Access to any internet-enabled smart device.
  • Why should I take this course?
  • 3+ hours of on-demand video lectures and downloadable resources.
  • Affordable premium-quality E-learning content, you can learn at your own pace.
  • You will receive a completion certificate upon completing the course.
  • Internationally recognized Accredited Qualification will boost up your resume.
  • You will learn the researched and proven approach adopted by successful salespeople to transform their careers.
  • You will be able to incorporate various practical sales techniques successfully and understand your customers better.
  • Who is This Course for?
  • Individuals interested in Personal Development
  • Those who are interested in gaining an insight into understanding human behaviour and why people think and act the way they do.
  • The doctors, consultants and therapists


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