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7 Reviews
125 Students
Overview
Cognitive Behavioural Therapy (CBT) is a structured psychological approach designed to help people recognise and modify unhelpful thoughts and behaviours. This Cognitive Behavioural Therapy training introduces the principles, assessment techniques, and practical applications of CBT. Learners explore the causes of eating disorders, plan interventions, and apply strategies to support mental wellbeing effectively in real-world settings.
Course Description
The Cognitive Behavioural Therapy course begins by outlining the principles of CBT and therapeutic approaches, giving learners a clear framework to understand how thoughts, feelings, and behaviours interact. Exploring psychological causations of eating disorders adds depth, revealing how cognitive patterns influence emotional health.
Next, you will learn assessment and planning methods that allow you to design structured interventions. The curriculum emphasises applying Cognitive Behavioural Therapy (CBT) techniques thoughtfully, helping learners develop strategies to guide individuals towards healthier thought processes and improved wellbeing. Throughout the modules, examples reinforce theoretical knowledge, ensuring learners can confidently implement CBT principles.
Finally, the course wraps up with a review of all key concepts, consolidating understanding and reflecting on application. Completing this Cognitive Behavioural Therapy (CBT) training equips learners with the tools to make meaningful impacts in mental health support roles. By the end, you will be able to identify cognitive distortions, plan interventions, and enhance the emotional resilience of those you assist.
Note: Skill-up is a Janets-approved resale partner for Quality Licence Scheme Endorsed courses.
Key Benefits
- Strengthen skills in analysing thought–behaviour links
- Enhance assessment and intervention planning
- Support mental wellbeing effectively
- Improve communication with clients in distress
- Expand professional opportunities in mental health
Learning Outcome
- Explain core CBT principles clearly
- Identify psychological causes of disorders
- Conduct structured assessments with confidence
- Apply therapeutic strategies ethically
- Review and adapt interventions for effectiveness
Certificate of Achievement
Free QLS Certificate Included
Quality Licence Scheme Endorsed Certificate
Upon completing the final assessment, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement. Endorsed certificates can be ordered and delivered to your home by post.
An extra £10 postage charge will be required for students leaving overseas.
Skill Up Recognised Certificate
Upon successfully completing this course, you can request a Skill Up Recognised Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.
1. PDF Certificate + PDF Transcript: FREE With This Course
2. Hard Copy Certificate + Hard Copy Transcript: £19.99
3. Delivery Charge: £10.00 (Applicable for International Students)
Note: There are no discount coupons available for this course at the moment.
Who Is This Course For?
- Aspiring counsellors seeking foundational knowledge
- Support workers aiming to improve client outcomes
- Healthcare staff expanding therapeutic techniques
- Educators addressing emotional and behavioural challenges
- Individuals interested in promoting mental wellbeing
Career Path
- Mental Health Support Worker: Assists clients holistically Average Salary: £19,000 – £25,000 per year
- Counselling Assistant: Facilitates supportive sessions Average Salary: £22,000 – £28,000 per year
- Psychological Wellbeing Practitioner: Delivers brief interventions Average Salary: £26,000 – £34,000 per year
- CBT Practitioner: Offers structured therapy Average Salary: £30,000 – £40,000 per year
- Clinical Lead: Oversees service quality Average Salary: £40,000 – £55,000 per year
Frequently Asked Questions
CBT training teaches methods to change negative thoughts and behaviour patterns for improved mental health.
Duration varies by learner pace but can typically be completed within weeks.
Yes, it prepares learners for roles in therapy, counselling, and wellbeing services.
Yes, all modules are accessible digitally, allowing flexible study schedules.
Yes, a free certificate is awarded after completing all modules of the training.
Curriculum
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Introduction
00:03:00
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Basics and routes
00:18:00
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Other route types
00:10:00
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Form, body, query
00:11:00
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Headers and cookies
00:08:00
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Example – country name encoder/decoder
00:06:00
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Body
00:06:00
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Response status
00:04:00
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Upload
00:07:00
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Download
00:07:00
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Basics
00:08:00
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Authorization attribute (Action filter)
00:13:00
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Public API authorization
00:10:00
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Introduction to Project
00:01:00
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Databases
00:10:00
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The code
00:27:00
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Submit Your Assignment & Order QLS Certificate
Offer Ends in
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Duration:Self-paced Learning
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Access:1 Year
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Units:17
