Course Highlights
A balanced understanding of Food, Health & Nutrition is essential for maintaining well-being in today’s fast-paced UK lifestyle. With rising awareness about the link between diet and overall health, this course explores how proper nutrition supports physical and mental wellness. From understanding nutrient-rich diets to exploring the impact of food choices, this program equips learners with knowledge to foster healthier habits and improve quality of life.
The UK’s changing food landscape shows a growing demand for nutritional education. Statistics reveal that over 60% of UK adults are interested in improving their diet for better health outcomes. Through the Food, Health & Nutrition course, participants will delve into dietary principles, the science of nutrition, and how food influences energy levels, immunity, and long-term health. By understanding the role of nutrition in disease prevention, learners can make informed choices about food and well-being.
Incorporating diverse perspectives, the course also examines how cultural and economic factors shape dietary habits in the UK. With a holistic focus on Food, Health & Nutrition, learners gain tools to analyze eating patterns, promote better health outcomes, and align their knowledge with evolving nutritional standards. This course is ideal for those passionate about achieving a balanced approach to nutrition and health.
Note: Skill-up is a Janets-approved resale partner for Quality Licence Scheme Endorsed courses.
Learning outcome
- - Develop a strong understanding of the core concepts in Food, Health & Nutrition.
- - Gain valuable learning experience with exercises.
- - Study Food, Health & Nutrition to gain an understanding of relevant job roles and associated duties.
- - Add useful abilities and expertise to your CV to strengthen it.
- - Gain proficiency in critical thinking and problem solving.
- - Achieve success in Food, Health & Nutrition by being ready.
- - Get steady financial success and career advancement.
Certificate of Achievement
Quality Licence Scheme Endorsed Certificate
Upon completing the final assessment, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement. Endorsed certificates can be ordered and delivered to your home by post for only £109.
Order Your QLS Certificate
An extra £10 postage charge will be required for students leaving overseas.
Skill Up Recognised Certificate
Upon successful completion of the Food, Health & Nutrition course, you have the opportunity to request a Skill Up Recognised Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.
- 1. PDF Certificate + PDF Transcript: £14.99
- 2. Hardcopy Certificate + Hardcopy Transcript: £19.99
- 3. Delivery Charge: £10.00 (Applicable for International Students)
CPD Quality Standards Accredited Certificate
After successfully completing the Food, Health & Nutrition course, you can apply for the CPD Quality Standards Accredited Certificate of Achievement.
1. PDF Certificate: £25.00
2. Hardcopy Certificate: £35.00
3. Delivery Charge: £10.00 (Applicable for International Students)
Why should I take this course?
- - Take instruction in Food, Health & Nutrition course from seasoned professionals with extensive industry experience.
- - Expand the content of your CV to stand out in the crowded employment market.
- - Develop a comprehensive understanding and solid foundation in Food, Health & Nutrition.
- - Equip yourself for a variety of professional roles in the field.
- - Achieve steady profits and significant career growth.
- - Upon completing this Food, Health & Nutrition, you'll receive a CPD QS Accredited certificate of completion (additional certificate fees apply).
Requirements
- - No prior experience in Food, Health & Nutrition Course is required.
- - Basic computer skills and internet access.
- - A willingness to learn and apply new concepts.
Course Curriculum
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Introduction to Basic Health00:03:00
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Overview of Nutritional Terms00:03:00
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Understanding Food Labels and Claims00:06:00
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The Science of Nutrition & Professionals00:05:00
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Carbohydrates – Sugar00:07:00
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Carbohydrates – Starch00:04:00
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Carbohydrates – Fiber00:02:00
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Protein00:09:00
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Fat – Omega 3, 6, 9 & Cholesterol00:07:00
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Minerals Starting With Iron & Zinc00:05:00
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More Minerals – Calcium, Phosphorus, Magnesium00:04:00
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Vitamins – Starting with B’s00:03:00
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Vitamins A, C, E, K – the Antioxidants00:11:00
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Couple More Minerals – Sodium & Potassium00:03:00
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Trace Minerals, B12 & Vitamin D00:05:00
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Nutritional Deficiencies & Food Allergies00:02:00
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Organic vs Toxic Chemicals – Finding Balance00:06:00
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Fads. Trends, and Extremes in Diet00:03:00
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Exercise Unlocks Nutrients00:03:00
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Water00:02:00
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Rest00:04:00
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Calorie Intake & Menu Development00:05:00
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Practical Application & Summary00:04:00
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Resources – Food, Health & Nutrition
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Mock Exam – Nutrition Consultant00:20:00
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Final Exam – Nutrition Consultant00:20:00
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Submit Your Assignment & Order QLS Certificate
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Skill Up Recognised Certificate
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Order CPDQS Certificate
14-Day Money-Back Guarantee
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Duration:2 hours, 26 minutes
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Access:1 Year
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Units:29
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