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Course Curriculum

Course Curriculum

Module 01: Defining Stress
Defining Stress 00:31:00
Module 02: Risk Factors for Stress
Risk Factors for Stress 00:28:00
Module 03: Stress Management Strategies
Stress Management Strategies 00:34:00
Module 04: Nutrition and Stress
Nutrition and Stress 00:47:00
Module 05: The Role of Fitness and Exercise in Stress Management
The Role of Fitness and Exercise in Stress Management 00:32:00
Module 06: Anxiety and Anxiety Disorders
Anxiety and Anxiety Disorders 00:44:00
Module 07: Causes of Anxiety Disorders
Causes of Anxiety Disorders 00:32:00
Module 08: Coping with Anxiety
Coping with Anxiety 00:31:00
Module 09: Treatments for Anxiety Disorders
Treatments for Anxiety Disorders 00:35:00

Psychology of Anxiety and Stress

4.6( 9 REVIEWS )
Duration: 5.23 Hours
Psychology of Anxiety and Stress
  • Course Highlights

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Psychology of Anxiety and Stress has been specially designed to help learners gain a good command of Psychology of Anxiety and Stress, providing them with a solid foundation of knowledge to become a qualified professional.

Through this Psychology of Anxiety and Stress, you will gain both practical and theoretical understanding of Psychology of Anxiety and Stress that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.

Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. 

  • Learning outcome
  • Get a deep understanding of the Psychology of Anxiety and Stress just in hours not years
  • Familiar yourself with the recent development and updates of the relevant industry
  • Know how to use your theoretical and practical knowledge to adapt in any working environment
  • Get help from our expert tutors anytime you need
  • Access to course contents that are designed and prepared by industry professionals
  • Study at your convenient time and from wherever you want
  • Requirements
  • No formal qualifications required, anyone from any academic background can take this course.
  • Access to any internet-enabled smart device.
  • Why should I take this course?
  • 6 hour of on-demand video lectures and downloadable resources.
  • Affordable premium-quality E-learning content, you can learn at your own pace.
  • You will receive a completion certificate upon completing the course.
  • Internationally recognized Accredited Qualification will boost up your resume.
  • You will learn the researched and proven approach adopted by successful salespeople to transform their careers.
  • You will be able to incorporate various practical sales techniques successfully and understand your customers better.


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