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Reviews
2 Students
Relieve Your Stress Reviews
A well-organised and highly valuable course with clear, easy-to-understand guidance throughout. I’ve gained knowledge that’s directly relevant to my day-to-day responsibilities. It’s given me greater confidence in applying these skills professionally.
Engaging content delivered in a straightforward and structured format. The examples were realistic and helped reinforce key concepts effectively. I would certainly recommend it to colleagues looking to upskill
Comprehensive, insightful and professionally presented from start to finish. The course materials were clear and well supported. A worthwhile investment for anyone serious about career development
Curriculum
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What is stress with example
00:08:00 -
Stress management 2 NLP importance in stress mgnt
00:08:00
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Stress management 3 NLP how do we learn
00:03:00
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Stress management 4 sources of stress
00:03:00
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Stress management 10 SM techniques
00:14:00
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Stress management PMR activity
00:06:00
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Assignment – Relieve Your Stress
Offer Ends in
TAKE ALL COURSES FOR £99-
Duration:42 minutes
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Access:1 Year
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Units:7
