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Course Curriculum

Course Curriculum

Section 01
Introduction 00:03:00
What is ACT 00:06:00
Defining Social Anxiety 00:03:00
Diagnosis of Social Anxiety 00:04:00
Situations That Trigger Social Anxiety 00:01:00
Section 02
Four Component of Safety Behavior 00:02:00
Types of Safety Behaviors 00:05:00
Knowing What Really Matters 00:10:00
Section 03
Mindfulness 00:03:00
Anapana Meditation 00:05:00
Acceptance of Bodily Sensations 00:04:00
Vipassana Meditation 00:08:00
Being with Anxiety 00:03:00
Section 04
Introduction 00:01:00
Types of Anxiety Thought 00:07:00
The Thought That 00:02:00
Labelling Effect 00:01:00
Ditching the Meaning 00:02:00
Waterfall Metaphor 00:01:00
Bringing It All Together 00:02:00
Wrap up 00:01:00
Section 05 Bonus
Cognitive Defusion 00:11:00
Self as Context 00:14:00

Social Anxiety Therapy Training

4.7( 6 REVIEWS )
285 STUDENTS
$346.11 $34.75
Social Anxiety Therapy Training
  • Course Highlights

Enhance your knowledge of social anxiety and learn how to provide therapy in the best way possible with the help of this unique Social Anxiety Therapy Training course!

Provide the best care to those suffering from social anxiety. This comprehensive course on social anxiety therapy will teach you the fundamental reasons for social anxiety, the ways to cope with social anxiety, various therapy methods, and much more. You’ll learn to effectively provide treatment and make the lives of those with social anxiety much easier than it was before. What’s more, you’ll gain the competence to work in several different fields of work too, and not just in the healthcare setting.

So, enrol now and create a better future for yourself and for others.

  • Learning outcome
  • Know the definitions of social anxiety.
  • Learn about the fundamental principles of social anxiety.
  • Be able to diagnose social anxiety accurately.
  • Understand safety behaviours.
  • Implement mindfulness to tackle social anxiety.
  • Identify types of anxiety thoughts and more.
  • Requirements
  • No formal qualifications required, anyone from any academic background can take this course.
  • Access to any internet-enabled smart device.
  • Why should I take this course?
  • 3+ hours of on-demand video lectures and downloadable resources.
  • Affordable premium-quality E-learning content, you can learn at your own pace.
  • You will receive a completion certificate upon completing the course.
  • Internationally recognized Accredited Qualification will boost up your resume.
  • You will learn the researched and proven approach adopted by successful salespeople to transform their careers.
  • You will be able to incorporate various practical sales techniques successfully and understand your customers better.
  • Who Is This Course For?
  • Mental Health Worker
  • Social Anxiety Therapist
  • Mental Health Therapist
  • Social Worker
  • Healthcare Worker

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