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6 Reviews
10 Students
Course Highlights
Enhance your knowledge of social anxiety and learn how to provide therapy in the best way possible with the help of this unique Social Anxiety Therapy Training course!
Provide the best care to those suffering from social anxiety. This comprehensive course on social anxiety therapy will teach you the fundamental reasons for social anxiety, the ways to cope with social anxiety, various therapy methods, and much more. You’ll learn to effectively provide treatment and make the lives of those with social anxiety much easier than it was before. What’s more, you’ll gain the competence to work in several different fields of work too, and not just in the healthcare setting.
So, enrol now and create a better future for yourself and for others.
Learning outcome
- Familiar yourself with the recent development and updates of the relevant industry
- Know how to use your theoretical knowledge to adapt in any working environment
- Get help from our expert tutors anytime you need
- Access to course contents that are designed and prepared by industry professionals
- Study at your convenient time and from wherever you want
Course media
Why should I take this course?
Why should I take this course?- Affordable premium-quality E-learning content, you can learn at your own pace.
- You will receive a completion certificate upon completing the course.
- Internationally recognized Accredited Qualification will boost up your resume.
- You will learn the researched and proven approach adopted by successful people to transform their careers.
- You will be able to incorporate various techniques successfully and understand your customers better.
Requirements
Requirements- No formal qualifications required, anyone from any academic background can take this course.
- Access to a computer or digital device with internet connectivity.
Social Anxiety Therapy Training Reviews
A well-organised and highly valuable course with clear, easy-to-understand guidance throughout. I’ve gained knowledge that’s directly relevant to my day-to-day responsibilities. It’s given me greater confidence in applying these skills professionally.
Engaging content delivered in a straightforward and structured format. The examples were realistic and helped reinforce key concepts effectively. I would certainly recommend it to colleagues looking to upskill
Comprehensive, insightful and professionally presented from start to finish. The course materials were clear and well supported. A worthwhile investment for anyone serious about career development
Curriculum
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Introduction
00:03:00
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What is ACT
00:06:00
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Defining Social Anxiety
00:03:00
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Diagnosis of Social Anxiety
00:04:00
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Situations That Trigger Social Anxiety
00:01:00
00:03:00 -
Four Component of Safety Behavior
00:02:00
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Types of Safety Behaviors
00:05:00
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Knowing What Really Matters
00:10:00
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Mindfulness
00:03:00
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Anapana Meditation
00:05:00
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Acceptance of Bodily Sensations
00:04:00
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Vipassana Meditation
00:08:00
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Being with Anxiety
00:03:00
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Introduction
00:01:00
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Types of Anxiety Thought
00:07:00
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The Thought That
00:02:00
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Labelling Effect
00:01:00
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Ditching the Meaning
00:02:00
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Waterfall Metaphor
00:01:00
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Bringing It All Together
00:02:00
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Wrap up
00:01:00
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Cognitive Defusion
00:11:00
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Self as Context
00:14:00
Offer Ends in
TAKE ALL COURSES FOR £99
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Duration:1 hour, 39 minutes
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Access:1 Year
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Units:23
