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Course Curriculum

Course Curriculum

Section 01: First Concepts & Benefits
Introduction 00:01:00
What is Functional Fitness? 00:08:00
Benefits of Functional Fitness 00:08:00
Section 02: Understanding & Beating Anxiety
Functional Fitness and Others Exercises 00:08:00
Common Mistakes with Functional Fitness 00:07:00
Functional Fitness and Power 00:08:00
Section 03: Strength, ROM, Balance & Endurance
Functional Fitness and Strength 00:07:00
Functional Fitness And Range of Motion 00:06:00
Functional Fitness and Balance and Endurance 00:07:00
Section 04: Final Thoughts & Tips
Conclusion 00:01:00

Stay Fit: Functional Fitness Training Online

4.8( 8 REVIEWS )
Duration: 1.02 Hours
Stay Fit: Functionnal Fitness Training Online
  • Course Highlights

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Stay Fit: Functional Fitness Training Online has been specially designed to help learners gain a good command of Stay Fit: Functional Fitness Training Online, providing them with a solid foundation of knowledge to become a qualified professional.

Through this Stay Fit: Functional Fitness Training Online, you will gain both practical and theoretical understanding of Stay Fit: Functional Fitness Training Online that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.

Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals.

  • Learning outcome
  • Get a deep understanding of the Stay Fit: Functional Fitness Training Online just in hours not years
  • Familiar yourself with the recent development and updates of the relevant industry
  • Know how to use your theoretical and practical knowledge to adapt in any working environment
  • Get help from our expert tutors anytime you need
  • Access to course contents that are designed and prepared by industry professionals
  • Study at your convenient time and from wherever you want
  • Requirements
  • No formal qualifications required, anyone from any academic background can take this course.
  • Access to any internet-enabled smart device.
  • Why should I take this course?
  • 1+ hours of on-demand video lectures and downloadable resources.
  • Affordable premium-quality E-learning content, you can learn at your own pace.
  • You will receive a completion certificate upon completing the course.
  • Internationally recognized Accredited Qualification will boost up your resume.
  • You will learn the researched and proven approach adopted by successful salespeople to transform their careers.
  • You will be able to incorporate various practical sales techniques successfully and understand your customers better.


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